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Thu 9th May 2024 at 8:47am by travelling man

Walk > General

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Time
33:05
Miles
1.61
Min/mi
20:33
Pacing
0%
Stride(cm)
68
Cals
94
Cadence
116
BPM
74
%MHR
43.8
B/mi
1511
Asc(m)
126
Hillscore
2
Surface
Road

Notes & Comments

1) 1.61mi - 33:05(20:29/mi) 74/83bpm [1516b/mi] 94cal 58/64rpm 2.93/4.09mph

33:05

Pin Map

0mi in 0

Pace

23%

12%

23%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:24	70 67-74	1778	116 112-118	0/0
0.13	2:48	1:13	19:27	74 73-76	1440	120 120-120	0/4
0.19	4:02	1:13	19:36	73 73-73	1431	121 120-122	1/1
0.25	5:01	59	15:42	76 75-76	1193	121 120-122	2/3
0.31	6:19	1:18	20:50	72 70-74	1500	120 118-122	3/1
0.38	7:25	1:06	17:42	75 73-76	1327	119 118-120	7/17
0.44	8:33	1:07	17:59	73 72-73	1312	118 118-118	0/4
0.50	9:52	1:20	21:17	75 75-76	1596	118 116-120	3/3
0.56	11:31	1:39 +7	26:26	72 70-73	1903	114 110-118	17/0
0.63	12:47	1:16	20:14	74 73-76	1497	113 108-116	8/11
0.69	14:24	1:36	25:40	73 71-75	1874	113 110-116	5/2
0.75	15:34	1:10	18:44	73 72-75	1367	114 114-114	0/8
0.81	16:46	1:12	19:10	75 73-76	1438	116 116-116	3/0
0.88	18:06	1:20	21:17	74 72-76	1575	115 110-118	7/8
0.94	19:28	1:22	21:56	73 72-75	1601	119 118-120	9/3
1.00	20:39	1:12	19:08	75 73-78	1434	117 112-122	0/1
1.06	22:04	1:24	22:25	74 72-75	1659	117 114-118	1/0
1.13	1:00:49	38:46 +44:39	10:20:10	76 72-83	47133	113 94-122	23/0
1.19	1:08:41	7:52	2:05:49	76 74-78	9562	111 110-112	0/6
1.25	1:10:47	2:06	33:28	78 77-78	2611	113 110-116	0/14
1.31	1:12:02	1:15	20:04	76 74-78	1525	117 114-118	1/7
1.38	1:13:08	1:06	17:36	79 77-80	1391	115 114-116	14/1
1.44	1:14:23	1:15	20:06	80 79-80	1609	115 114-116	6/0
1.50	1:15:41	1:18	20:42	80 79-80	1657	118 118-118	0/1
1.56	1:16:50	1:10	18:33	64 57-75	1187	116 114-118	7/0
1.61	1:17:51	1:01	19:37	73 72-74	1432	114 112-116	0/7

Heart

74/83max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 126m, Range 50m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 15.9%	20:43
See your biggest climbs

Cadence

116 (122 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:09	More
800m	9:42	19:30	More
1km	12:26	20:00	More
Mile	20:23	20:23	More

Predictions

Dist	Time	Per Mile

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