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Thu 9th May 2024 at 7:49am by Curly K

Walk > Dog Walking

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Time
46:38
Miles
1.60
Min/mi
29:09
Pacing
0%
Stride(cm)
47
Cals
107
Cadence
118
Asc(m)
4
Surface
Road

Notes & Comments

1) 1mi - 26:58(26:58/mi) 69cal 2.22/4.3mph
2) 0.6mi - 19:39(32:43/mi) 38cal 1.83/3.28mph

26:58 19:39

Pin Map

0mi in 0

Pace

46%

16%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:57	116 92-132	1/2
0.13	2:53	1:38	26:11	119 116-120	0/1
0.19	4:53	2:00	32:03	120 120-120	0/0
0.25	6:22	1:28	23:36	128 120-158	0/0
0.31	7:49	1:27	23:14	120 120-120	1/0
0.38	9:13	1:25	22:32	120 120-120	0/0
0.44	10:40	1:26	23:01	120 120-120	1/0
0.50	12:30	1:51	29:30	120 118-120	0/1
0.56	14:03	1:33	24:48	116 104-120	0/0
0.63	15:43	1:39	26:32	120 120-120	1/0
0.69	17:14	1:31	24:18	117 100-120	1/1
0.75	18:37	1:23	22:15	120 120-120	2/1
0.81	20:33	1:56	30:48	116 110-120	1/0
0.88	22:32	1:59	31:45	119 114-120	1/0
0.94	24:49	2:17	36:29	114 108-120	1/0
1.00	26:58	2:09	34:29	116 106-120	0/1
1.06	29:55	2:57	47:18	-	1/1
1.13	32:52	2:56	47:02	120 120-120	0/0
1.19	34:42	1:51	29:30	115 110-120	0/1
1.25	36:33	1:50	29:24	115 108-120	0/1
1.31	38:22	1:49	29:06	113 108-120	0/0
1.38	40:18	1:57	31:05	115 100-120	0/0
1.44	42:21	2:03	32:47	112 104-120	1/0
1.50	43:33	1:11	19:03	121 120-124	0/0
1.56	44:49	1:16	20:19	120 120-120	0/1
1.60	46:38	1:49	47:33	122 120-126	1/1

Elevation

Asc 4m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (158 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:36	22:32	More
800m	12:08	24:25	More
1km	15:07	24:20	More
Mile	26:58	26:58	More

Predictions

Dist	Time	Per Mile

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