Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 8:06am by Pingu_76

Walk > General

Follow User
0 👍

Time
24:11
Miles
1.29
Min/mi
18:45
Pacing
0%
Stride(cm)
76
Cals
158
Cadence
114
BPM
117
%MHR
68.3
B/mi
2190
Asc(m)
36
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 10:28(16:51/mi) 109/123bpm [1836b/mi] 66cal 56/61rpm
2) 0.62mi - 12:51(20:41/mi) 122/152bpm [2523b/mi] 84cal 48/60rpm
3) 0.05mi - 52(17:30/mi) 136/141bpm [2380b/mi] 8cal 55/58rpm

10:28 12:51 52

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	21	21	5:33	87 87-89	483	107 100-112	2/0
0.13	1:31	1:10	18:41	110 92-120	2054	112 104-116	3/0
0.19	2:36	1:05	17:27	119 112-123	2077	116 112-120	2/1
0.25	3:43	1:06	17:41	115 112-118	2033	117 114-120	0/1
0.31	4:51	1:09	18:19	109 106-112	1997	116 114-118	0/4
0.38	5:59	1:07	17:56	105 104-106	1882	117 114-118	0/7
0.44	7:06	1:08	18:02	101 98-105	1821	118 116-118	0/3
0.50	8:13	1:07	17:51	104 99-108	1856	118 116-118	2/0
0.56	9:25	1:12	19:08	109 106-113	2086	117 114-122	3/0
0.63	10:32	1:07	17:52	117 113-119	2091	116 114-120	1/4
0.69	11:44	1:12	19:11	114 111-119	2186	113 110-116	0/6
0.75	13:19	1:35	25:19	109 104-117	2759	114 104-116	0/4
0.81	14:45	1:27	23:05	107 102-120	2471	113 110-120	5/0
0.88	16:07	1:21	21:43	141 123-152	3062	106 98-110	8/0
0.94	17:25	1:18	20:50	138 125-150	2875	114 106-118	1/0
1.00	18:35	1:10	18:35	120 115-124	2231	115 114-116	2/2
1.06	19:44	1:09	18:31	121 113-130	2241	114 110-118	1/2
1.13	20:54	1:10	18:44	127 122-133	2379	115 114-116	0/3
1.19	22:11	1:16	20:22	116 111-120	2362	112 102-116	2/0
1.25	23:25	1:15	19:57	126 121-130	2514	114 112-116	4/0
1.29	24:12	47	18:29	137 131-141	2532	110 100-114	3/0

Heart

117/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 6.6%	21:06
See your biggest climbs

Cadence

114 (122 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:45	More
800m	8:56	17:59	More
1km	11:12	18:01	More
Mile	19:19	19:19	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry