Thu 9th May 2024 at 6:40am by TeeBee
Walk > General
-
Time
7:02
-
Miles
0.32
-
Min/mi
21:59
-
Pacing
0%
-
Stride(cm)
66
-
Cals
30
-
Cadence
112
-
BPM
115
-
%MHR
57.9
-
B/mi
2519
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.32mi - 7:02(21:45/mi) 114/138bpm [2479b/mi] 30cal 42/61rpm 2.76/3.28mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:20 |
129 117-138 |
2494 |
114 102-118 |
1/1 |
0.13 |
2:24 |
1:11 |
19:03 |
115 111-121 |
2190 |
113 112-116 |
1/1 |
0.19 |
3:40 |
1:16 |
20:23 |
115 111-121 |
2344 |
111 106-116 |
2/1 |
0.25 |
4:59 |
1:19 |
20:59 |
111 108-116 |
2329 |
111 108-114 |
1/1 |
0.31 |
6:45 |
1:46 |
28:13 |
105 99-115 |
2963 |
109 104-122 |
1/0 |
0.32 |
7:03 |
18 |
28:02 |
105 105-105 |
2943 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:56 |
19:52 |
More |
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