Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 1:21pm by AlanB

Walk > General

Follow User
0 👍

Time
14:21
Miles
0.43
Min/mi
33:22
Pacing
0%
Stride(cm)
48
Cals
67
Cadence
100
BPM
92
%MHR
55.9
B/mi
3076
Asc(m)
20
Hillscore
2
Surface
Road

9:06 400m

Notes & Comments

1) 0.69km - 14:21(20:56/km) 92/115bpm [1926b/km] 67cal 29/79rpm

14:21

Pace

85%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:42	90 85-95	2314	100 96-110	0/5
0.13	4:22	2:46 +54	44:16	83 76-86	3674	102 82-110	1/4
0.19	8:41	4:19 +2:13	1:08:57	93 84-105	6412	101 94-104	7/0
0.25	11:03	2:22	37:57	105 97-111	3984	106 80-158	12/0
0.31	13:45	2:42	43:16	96 80-114	4154	93 82-100	1/4
0.38	15:47	2:02	32:28	90 83-101	2923	100 88-106	2/11
0.42	17:27	1:40	33:34	83 78-88	2786	102 98-106	0/6

Heart

92/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 9.1%	52:25
See your biggest climbs

Cadence

100 (158 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:06	36:36	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry