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Wed 8th May 2024 at 9:43pm by Bintmcskint

Walk > General

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Time
27:34
Miles
1.32
Min/mi
20:53
Pacing
0%
Stride(cm)
63
Cals
82
Cadence
123
Asc(m)
33
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 20:49(20:49/mi) 62cal 59/68rpm 2.88/4.09mph
2) 0.32mi - 6:45(21:00/mi) 20cal 64/67rpm 2.86/4.15mph

20:49 6:45

Pin Map

0mi in 0

Pace

29%

28%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:18	111 104-114	3/2
0.13	3:37	1:20	21:27	112 108-116	1/0
0.19	5:03	1:27	23:09	112 108-116	0/1
0.25	6:33	1:29	23:47	114 112-118	1/0
0.31	7:50	1:18	20:43	113 110-116	1/0
0.38	9:21	1:30	24:08	116 110-130	1/0
0.44	10:34	1:13	19:35	127 126-130	2/0
0.50	11:53	1:19	21:00	127 122-132	1/0
0.56	12:59	1:06	17:34	128 126-130	1/0
0.63	14:00	1:02	16:26	128 126-130	1/0
0.69	15:06	1:06	17:37	128 126-130	1/3
0.75	16:23	1:17	20:26	127 126-132	2/4
0.81	17:25	1:02	16:27	127 124-130	4/0
0.88	18:28	1:03	16:46	129 126-132	3/0
0.94	19:32	1:04	17:04	128 126-130	2/0
1.00	20:49	1:17	20:34	128 126-130	1/3
1.06	22:02	1:14	19:39	129 126-134	1/1
1.13	23:01	59	15:38	128 126-130	2/0
1.19	24:24	1:23	22:08	128 126-130	6/0
1.25	25:26	1:02	16:39	129 126-130	4/0
1.31	27:18	1:52	29:49	127 122-130	0/2

Elevation

Asc 33m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 4.3%	21:15
See your biggest climbs

Cadence

123 (134 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:28	More
800m	8:50	17:45	More
1km	11:03	17:47	More
Mile	18:53	18:53	More

Predictions

Dist	Time	Per Mile

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