Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 7:15pm by jabberknit

Walk > General

Follow User
0 👍

Time
33:32
Miles
1.34
Min/mi
25:01
Pacing
0%
Stride(cm)
56
Cals
165
Cadence
114
BPM
114
%MHR
66.7
B/mi
2856
Asc(m)
80
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 21:49(21:49/mi) 113/125bpm [2465b/mi] 111cal 55/63rpm 2.75/3.32mph
2) 0.34mi - 11:44(34:19/mi) 114/123bpm [3912b/mi] 54cal 33/66rpm 1.75/3.19mph

21:49 11:44

Pace

42%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:07	107 99-114	2795	110 108-112	102/11
0.13	3:07	1:29	23:52	113 109-117	2696	110 106-114	15/11
0.19	4:32	1:24	22:25	109 107-110	2444	113 112-118	7/5
0.25	5:51	1:20	21:15	110 104-115	2338	112 110-114	8/3
0.31	7:14	1:23	22:04	113 108-119	2493	112 110-114	0/4
0.38	8:36	1:22	22:00	114 110-119	2507	112 110-114	6/4
0.44	9:56	1:20	21:19	114 110-117	2429	114 112-116	4/4
0.50	11:15	1:18	20:54	112 108-113	2340	117 112-120	2/8
0.56	12:37	1:22	21:50	113 110-116	2467	117 114-118	5/4
0.63	14:03	1:26	22:55	114 110-119	2612	116 114-118	4/5
0.69	15:25	1:22	21:57	118 116-121	2591	116 112-118	5/4
0.75	16:36	1:12	19:06	115 111-117	2197	116 112-122	0/2
0.81	17:54	1:18	20:41	117 111-119	2420	117 114-118	9/0
0.88	19:06	1:12	19:09	113 110-117	2165	116 112-118	5/10
0.94	20:27	1:21	21:39	120 115-124	2598	116 112-118	4/6
1.00	21:48	1:21	21:36	117 114-122	2528	117 114-118	9/9
1.06	23:03	1:15	19:57	118 114-119	2353	118 116-120	5/8
1.13	24:19	1:17	20:24	119 116-123	2428	117 114-118	2/5
1.19	25:40	1:21	21:36	120 119-121	2591	117 114-118	5/3
1.25	27:22	1:41	26:59	119 113-123	3212	111 102-118	5/3
1.31	32:12	4:51	1:17:33	112 103-117	8685	111 106-118	2/5
1.34	33:32	1:20	45:26	107 102-109	4861	104 98-116	1/3

Heart

114/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 80m, Range 106m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 11.4%	22:14
See your biggest climbs

Cadence

114 (122 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:03	More
800m	10:09	20:24	More
1km	12:56	20:49	More
Mile	21:09	21:09	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry