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Wed 8th May 2024 at 4:23pm by becca7

Walk > General

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Time
50:01
Miles
1.88
Min/mi
26:36
Pacing
0%
Stride(cm)
50
Cals
136
Cadence
122
Asc(m)
24
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 22:45(22:45/mi) 80cal 44/67rpm
2) 0.88mi - 27:15(31:08/mi) 56cal 26/72rpm

22:45 27:15

Pin Map

0mi in 0

Pace

20%

10%

30%

23%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:54	125 120-128	0/1
0.13	2:18	1:07	17:53	126 122-128	0/2
0.19	2:53	35	9:17	126 126-128	0/3
0.25	3:48	55	14:42	126 124-128	0/4
0.31	4:50	1:02	16:29	126 124-130	0/5
0.38	6:01	1:11	18:59	127 118-130	0/3
0.44	7:03	1:03	16:40	127 126-130	2/0
0.50	8:11	1:07	17:56	126 124-134	0/1
0.56	9:23	1:12	19:18	121 108-128	0/2
0.63	13:04	3:41	59:00	118 102-124	4/0
0.69	14:24	1:20	21:13	125 124-128	1/1
0.75	17:33	3:10	50:32	119 94-128	2/0
0.81	18:48	1:15	19:56	119 114-124	1/2
0.88	20:25	1:36	25:43	124 120-126	0/3
0.94	21:35	1:10	18:44	122 118-124	1/1
1.00	22:46	1:11	19:02	122 116-126	3/0
1.06	23:54	1:07	17:59	119 116-122	4/0
1.13	25:03	1:09	18:23	115 112-118	1/1
1.19	26:12	1:10	18:38	120 112-126	4/0
1.25	27:21	1:09	18:16	119 116-122	1/0
1.31	28:26	1:05	17:26	120 104-126	0/1
1.38	29:34	1:07	17:59	121 118-124	2/1
1.44	32:17	2:43	43:25	117 114-122	2/0
1.50	34:32	2:16	36:14	120 116-124	2/1
1.56	35:54	1:22	21:45	119 114-128	1/1
1.63	37:14	1:20	21:27	117 114-126	0/1
1.69	38:45	1:31	24:13	121 118-126	0/0
1.75	39:56	1:10	18:43	-	1/0
1.81	43:53	3:58	1:03:22	-	0/0
1.87	50:01	6:08	1:38:59	-	1/1

Elevation

Asc 24m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 1.9%	22:34
See your biggest climbs

Cadence

122 (134 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:23	More
800m	8:00	16:05	More
1km	11:50	19:02	More
Mile	22:16	22:16	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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