You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 8th May 2024 at 3:55pm by TwirlyTutuBoy

Walk > General
  • Time
    1:23:21
  • Miles
    3.75
  • Min/mi
    22:14
  • Stride(cm)
    62
  • Cals
    363
  • Cadence
    117
  • BPM
    71
  • %MHR
    37.1
  • B/mi
    1573
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1mi - 20:46(20:46/mi) 71/84bpm [1475b/mi] 93cal 53/71rpm
2) 1mi - 24:18(24:18/mi) 73/89bpm [1774b/mi] 96cal 40/80rpm
3) 1mi - 19:45(19:45/mi) 70/82bpm [1383b/mi] 96cal 54/63rpm
4) 0.75mi - 18:31(24:43/mi) 67/76bpm [1656b/mi] 78cal 43/70rpm
20:46 24:18 19:45 18:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:00 3:00 24:02 75 66-84 1803 117 80-126 2/1
0.25 5:27 2:27 19:33 71 65-77 1388 120 116-124 1/2
0.38 8:15 2:48 22:26 71 70-73 1593 119 110-122 2/4
0.50 10:55 2:40 21:21 71 67-75 1516 119 118-122 1/3
0.63 13:19 2:24 19:09 71 69-74 1360 120 118-122 1/2
0.75 15:43 2:24 19:15 71 66-73 1367 120 116-124 1/3
0.88 18:06 2:23 19:01 67 61-71 1274 121 118-124 1/3
1.00 20:46 2:40 21:17 71 66-76 1511 119 112-124 1/1
1.13 23:36 2:50 22:41 72 69-77 1634 117 106-122 1/2
1.25 26:02 2:26 19:28 73 69-78 1422 117 112-120 0/2
1.38 28:37 2:35 20:42 71 69-76 1470 115 110-120 1/1
1.50 31:31 2:54 23:12 74 61-88 1717 117 94-126 2/2
1.63 33:58 2:27 19:34 70 65-76 1369 115 106-122 0/2
1.75 36:56 2:58 23:46 69 60-76 1640 111 100-118 1/1
1.88 41:50 4:54 39:09 74 66-85 2897 102 82-112 1/2
2.00 45:03 3:13 25:46 82 77-88 2113 107 82-124 1/2
2.13 47:37 2:34 20:31 74 67-81 1518 116 96-126 1/1
2.25 50:14 2:37 20:56 70 66-75 1465 115 112-120 2/1
2.38 52:47 2:33 20:28 67 62-70 1371 115 104-122 3/1
2.50 55:22 2:34 20:36 66 62-70 1359 116 114-120 2/1
2.63 57:47 2:25 19:19 70 67-74 1352 118 112-122 3/2
2.75 1:00:14 2:27 19:38 69 67-73 1355 117 114-120 2/0
2.88 1:02:33 2:19 18:29 71 66-77 1312 118 114-122 3/0
3.00 1:04:50 2:17 18:16 71 69-75 1297 119 114-124 3/0
3.13 1:07:08 2:19 18:29 70 63-72 1294 119 116-124 4/0
3.25 1:09:29 2:21 18:45 70 67-76 1313 118 116-122 3/1
3.38 1:11:50 2:21 18:51 68 66-70 1282 118 114-120 2/1
3.50 1:18:17 6:26 51:31 65 55-71 3348 123 116-132 1/1
3.63 1:20:37 2:20 18:44 71 65-75 1330 122 118-128 2/1
3.75 1:23:21 2:44 21:58 62 57-65 1362 115 100-122 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 88 max Delete HR Trace

  • Cadence Distribution

    117 avge / 132 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:18 More
    800m 9:09 18:25 More
    1km 11:30 18:30 More
    Mile 18:52 18:52 More
    5k 1:05:32 21:06 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here