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Mon 6th May 2024 at 1:07pm by Perfect Organism

Walk > General

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Time
8:15
Miles
0.51
Min/mi
16:11
Pacing
0%
Stride(cm)
83
Cals
62
Cadence
119
BPM
100
%MHR
58.4
B/mi
1616
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.51mi - 8:15(16:14/mi) 99/112bpm [1607b/mi] 62cal 53/62rpm 3.7/4.38mph

8:15

Pin Map

0mi in 0

Pace

12%

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:28	91 88-94	2227	118 116-120	0/0
0.13	2:34	1:02	16:32	92 86-95	1521	119 116-124	0/0
0.19	3:30	56	15:03	98 93-103	1474	121 116-122	0/0
0.25	4:27	57	15:14	107 106-109	1630	120 118-122	0/0
0.31	5:24	56	15:01	102 98-106	1531	119 110-120	0/0
0.38	6:19	55	14:42	106 101-112	1557	119 116-120	0/0
0.44	7:13	54	14:26	105 102-107	1515	119 118-122	0/0
0.50	8:10	57	15:19	102 100-105	1562	119 108-122	46/0
0.51	8:18	8	15:30	101 101-101	1565	118 118-118	0/0

Heart

100/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 47m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (124 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:48	More
800m	8:01	16:07	More

Predictions

Dist	Time	Per Mile

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