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Wed 8th May 2024 at 2:08pm by um

Walk > General

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Time
29:54
Miles
0.30
Min/mi
1:39:40
Stride(cm)
14
Cadence
115
BPM
81
%MHR
49.4
B/mi
8066
Asc(m)
8
Surface
Road

Notes & Comments

Trimmed from another training entry

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:40	2:40	42:38	101 86-122	4306	114 106-122	1/4
0.13	8:12	5:33	1:28:41	78 59-92	6917	122 122-122	1/1
0.19	20:06	11:54	3:10:20	81 71-97	15418	122 122-122	1/2
0.25	27:41	7:35	2:01:16	73 54-93	8853	115 102-122	1/1
0.30	29:54	2:13	45:24	91 90-91	4132	107 106-108	4/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
81 avge / 122 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 122 max Stride Length: 14cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26:14	1:45:32	More

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Wed 8th May 2024 at 2:08pm by um

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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