You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 6th May 2024 at 10:07am by maceng

Swim > General

Follow User
0 👍

Time
37:58
Miles
0.11
per 100m
21:06
Cals
62
Cadence
41
Surface
Road
Temp
29°C

Notes & Comments

1) 0.1km - 1:38(16:24/km) 3.66/4.79kmph
2) 0.1km - 17(2:50/km) 3.66/4.79kmph
3) 0.05km - 35(11:46/km) 5.1/5.32kmph
4) 0.03km - 12(8:06/km) 7.4/7.4kmph
5) 0.03km - 5:56(3:57:31/km) 7.4/7.4kmph

1:38 17 35 12 5:56

Multigraph

Pace
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.05	1:15	1:15	26:42	32 0-44
0.09	2:02	47	16:59	43 30-56

Further Analysis

Pace Distribution
Edit colour bands

Predictions

Dist	Time	Per Mile
400m	1:30:05	6:02:26
750m	2:55:24	6:16:22
1km	3:57:57	6:22:57
1500m	6:05:43	6:32:23
1 mile	6:34:02	6:34:02
1.9km	7:49:51	6:37:58
3km	12:42:29	6:49:02
3.8km	16:19:36	6:54:52
5km	21:50:21	7:01:46
10km	45:31:59	7:19:40

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry