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Wed 8th May 2024 at 9:53am by bekmack

Walk > General
  • Time
    6:46
  • Miles
    0.24
  • Min/mi
    28:12
  • Stride(cm)
    47
  • Cals
    31
  • Cadence
    120
  • BPM
    99
  • %MHR
    58.1
  • B/mi
    2801
  • Surface
    Road

Notes & Comments

1) 0.24mi - 6:46(28:37/mi) 98/124bpm [2805b/mi] 31cal 32/64rpm
6:46

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:23 95 92-97 1746 121 116-128 0/10
0.13 2:13 1:04 17:10 96 93-100 1648 121 118-122 1/4
0.19 3:16 1:03 16:50 108 101-112 1818 119 118-122 4/1
0.24 6:33 3:17 1:07:21 101 68-123 6802 116 112-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 123 max Delete HR Trace

  • Cadence Distribution

    120 avge / 128 max Stride Length: 47cm
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