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Wed 8th May 2024 at 8:15am by Jack Nixon

Cross > Elliptical

  • Time
    36:28
  • Pacing
    0%
  • Cals
    448
  • Cadence
    122
  • BPM
    134
  • %MHR
    73
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) 0mi - 36:28(0/mi) 134/142bpm [INFb/mi] 448cal 59/65rpm
36:28

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 36:29 36:29 INF:00:00 134 90-142 INF 122 94-130

Heart

134/142max
  • Show Beats/Mile

Cadence

122 (130 max)
Cadence Chart
Cadence Bands
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