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Tue 7th May 2024 at 10:35am by Iron Squishy

Cross > Other
  • Time
    1:01:06
  • Miles
    0.10
  • Min/mi
    10:11:00
  • Cals
    204
  • Cadence
    119
  • BPM
    91
  • %MHR
    53
  • B/mi
    55427
  • Surface
    Road

Notes & Comments

1) 0.1mi - 1:01:06(9:50:28/mi) 91/130bpm [53732b/mi] 204cal 59/60rpm 0.1/0mph
1:01:06

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 28:01 28:01 7:28:21 95 76-115 42594 119 102-120
0.10 1:01:05 33:04 13:30:31 87 65-130 70514 120 118-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 130 max Delete HR Trace

  • Cadence Distribution

    119 avge / 120 max
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