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Tue 7th May 2024 at 3:15pm by percyw

Walk > Commute

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Time
16:41
Miles
2.64
Min/mi
6:19
Pacing
0%
Stride(cm)
193
Cals
149
Cadence
132
Asc(m)
6
Surface
Road

Notes & Comments

1) 1mi - 8:40(8:40/mi) 49cal 38/71rpm 6.92/37.4mph
2) 1mi - 4:49(4:49/mi) 66cal 12.46/37.42mph
3) 0.64mi - 3:12(4:59/mi) 34cal 2/78rpm 12.03/21.81mph

8:40 4:49 3:12

Pin Map

0mi in 0

Pace

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:03	2:03	16:27	135 130-142	2/2
0.25	4:01	1:58	15:43	134 128-138	1/1
0.38	7:26	3:25	27:17	126 88-134	1/2
0.50	7:49	23	3:03	-	3/1
0.63	8:03	14	1:54	-	3/1
0.75	8:16	13	1:42	-	0/3
0.88	8:28	12	1:34	-	0/5
1.00	8:40	12	1:36	-	1/1
1.13	8:52	12	1:36	-	2/2
1.25	9:02	10	1:21	-	1/2
1.38	9:20	18	2:23	-	8/16
1.50	10:22	1:02	8:16	-	2/12
1.63	10:59	38	5:00	-	1/2
1.75	11:27	28	3:46	-	1/3
1.88	12:50	1:23	11:05	-	0/5
2.00	13:28	38	5:03	-	1/0
2.13	13:51	22	2:58	-	0/6
2.25	14:59	1:08	9:06	156 156-156	0/3
2.38	15:32	33	4:28	-	1/2
2.50	15:56	23	3:07	-	6/5
2.63	16:20	24	3:13	-	0/3
2.64	16:41	21	22:16	117 116-120	0/0

Elevation

Asc 6m, Range 49m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

132 (156 max) Stride Length: 193cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	23	1:33	More
800m	47	1:34	More
1km	1:01	1:39	More
Mile	5:16	5:16	More

Predictions

Dist	Time	Per Mile

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