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Tue 7th May 2024 at 12:53pm by Jindrichprvni

Walk > General

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Time
36:49
Miles
1.61
Min/mi
22:52
Pacing
0%
Stride(cm)
60
Cals
187
Cadence
117
BPM
89
B/mi
2024
Asc(m)
34
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 13:12(13:12/km) 91/111bpm [1201b/km] 73cal 47/66rpm
2) 1km - 13:02(13:02/km) 90/105bpm [1172b/km] 68cal 50/64rpm
3) 0.59km - 10:36(18:06/km) 85/113bpm [1539b/km] 46cal 35/88rpm

13:12 13:02 10:36

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:21	82 67-87	1504	119 114-124	9/15
0.13	2:12	1:03	16:50	81 76-84	1363	123 116-126	1/6
0.19	3:18	1:06	17:40	87 81-93	1537	118 106-126	1/2
0.25	4:26	1:08	18:06	88 84-91	1593	121 106-130	2/3
0.31	6:02	1:36	25:36	88 75-101	2252	117 106-132	1/3
0.38	7:58	1:56	31:01	83 69-94	2575	105 94-110	3/1
0.44	9:23	1:24	22:30	101 93-111	2273	105 82-116	6/1
0.50	10:34	1:11	18:53	101 96-108	1908	118 114-120	1/1
0.56	12:03	1:29	23:47	96 86-108	2282	114 110-124	3/3
0.63	13:25	1:22	21:55	99 86-105	2170	117 104-122	5/0
0.69	14:36	1:11	18:56	102 96-104	1932	116 110-124	5/0
0.75	15:37	1:01	16:15	97 95-103	1576	123 116-128	1/4
0.81	16:39	1:02	16:33	93 89-96	1539	126 122-128	1/2
0.88	17:47	1:08	18:03	94 90-96	1697	120 116-124	1/2
0.94	18:58	1:12	19:07	90 87-92	1721	113 104-122	3/7
1.00	20:08	1:09	18:29	89 87-93	1645	120 116-122	3/3
1.06	22:19	2:12	35:08	81 67-94	2846	115 96-122	4/3
1.13	24:07	1:47	28:35	86 82-93	2459	113 102-122	2/6
1.19	25:15	1:08	18:15	90 85-94	1642	123 120-126	1/1
1.25	26:27	1:12	19:06	93 90-96	1777	118 112-124	1/2
1.31	30:22	3:55	1:02:39	79 64-96	4950	123 90-176	1/10
1.38	31:40	1:18	20:48	101 84-113	2100	115 104-128	8/3
1.44	32:50	1:10	18:38	88 84-92	1639	118 114-124	1/1
1.50	34:07	1:17	20:33	88 84-92	1808	119 114-122	1/1
1.56	35:26	1:19	21:07	80 73-91	1689	111 94-124	1/1
1.61	36:50	1:24	32:45	80 66-94	2620	109 96-120	1/1

Heart

89/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 4.3%	20:32
See your biggest climbs

Cadence

117 (176 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:12	More
800m	9:24	18:54	More
1km	11:52	19:06	More
Mile	20:07	20:07	More

Predictions

Dist	Time	Per Mile

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