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Tue 7th May 2024 at 1:46pm by Mrs LH

Walk > General
  • Time
    27:46
  • Miles
    0.66
  • Min/mi
    42:04
  • Stride(cm)
    34
  • Cals
    69
  • Cadence
    112
  • BPM
    64
  • %MHR
    37.5
  • B/mi
    2700
  • Asc(m)
    45
  • Surface
    Road

Notes & Comments

1) 0.66mi - 27:46(41:48/mi) 63/74bpm [2634b/mi] 69cal 27/61rpm
27:46

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 28:59 70 62-73 2029 109 96-112 10/3
0.13 6:29 4:40 1:14:37 58 50-69 4328 108 98-114 3/5
0.19 8:14 1:45 28:06 66 59-73 1855 114 102-120 10/7
0.25 9:38 1:24 22:20 71 68-73 1586 118 114-120 7/11
0.31 13:08 3:31 56:12 63 55-71 3541 114 102-122 3/6
0.38 17:42 4:33 1:12:51 62 53-70 4516 112 104-118 6/5
0.44 19:22 1:41 26:53 66 57-74 1774 115 112-118 9/7
0.50 21:05 1:42 27:16 64 59-69 1745 110 90-114 9/5
0.56 22:59 1:54 30:28 65 62-69 1981 111 102-114 7/10
0.63 25:25 2:26 38:57 63 57-68 2454 111 106-116 21/10
0.66 27:47 2:22 1:00:11 65 58-74 3912 112 110-112 0/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    64 avge / 74 max Delete HR Trace

  • Cadence Distribution

    112 avge / 122 max Stride Length: 34cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:28 30:00 More
    800m 18:37 37:26 More
    1km 25:20 40:46 More
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