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Tue 7th May 2024 at 12:16pm by curly

Walk > General
  • Time
    10:22
  • Miles
    0.50
  • Min/mi
    20:44
  • Stride(cm)
    74
  • Cals
    61
  • Cadence
    106
  • BPM
    116
  • %MHR
    67.7
  • B/mi
    2402
  • Asc(m)
    41
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.81km - 10:22(12:46/km) 118/140bpm [1507b/km] 61cal 42/59rpm
10:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:51 132 126-140 2488 106 100-110 7/4
0.13 2:22 1:11 18:59 124 122-126 2354 106 100-110 9/3
0.19 3:33 1:11 18:53 121 118-122 2285 105 102-110 2/6
0.25 4:39 1:06 17:44 119 117-120 2109 107 102-114 9/0
0.31 6:16 1:37 +18 25:56 121 117-125 3137 108 100-114 9/9
0.38 10:01 3:45 +2:08 59:53 109 104-119 6527 106 94-118 3/9
0.44 11:16 1:15 20:04 109 106-112 2188 105 100-110 8/1
0.50 12:34 1:18 20:48 111 108-112 2309 104 102-106 9/13
0.50 12:48 14 55:36 109 108-109 6061 - 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 140 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 12.6% 46:55

  • Cadence Distribution

    106 avge / 118 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:35 More
    800m 12:30 25:08 More
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