Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 8:07pm by Roadrunner2222

Bike > General

Follow User
0 👍

Time
12:01
Miles
2.30
Mph
11.5
Pacing
0%
Cals
62
BPM
94
%MHR
55
B/mi
492
Asc(m)
14
Surface
Road

Notes & Comments

1) 2.3mi - 12:01(5:14/mi) 94/113bpm [491b/mi] 62cal

12:01

Pace

22%

30%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	19	19	11.97	82 80-87	411	0/2
0.13	34	15	15.01	91 88-93	364	0/2
0.19	49	15	15.10	96 94-97	381	0/2
0.25	1:02	13	17.34	99 99-100	343	0/2
0.31	1:14	12	18.44	96 92-99	312	0/4
0.38	1:26	12	19.01	87 81-91	275	0/3
0.44	1:38	12	18.10	79 78-79	262	1/2
0.50	1:51	13	16.92	78 78-78	277	2/0
0.56	2:07	15	14.54	83 81-84	343	0/1
0.63	2:45	38	5.94	86 83-90	869	0/1
0.69	3:02	18	12.85	90 86-95	420	0/2
0.75	3:18	16	14.17	95 95-96	402	0/1
0.81	3:34	16	14.50	95 94-95	393	0/1
0.88	3:49	16	14.40	92 90-94	383	0/1
0.94	4:44	54	4.15	78 73-87	1127	0/1
1.00	5:05	22	10.39	75 72-80	433	0/2
1.06	5:21	16	14.02	84 83-86	360	0/0
1.13	5:36	15	15.21	93 87-97	367	0/0
1.19	5:52	16	14.46	98 98-98	407	0/1
1.25	6:08	16	13.81	95 94-97	413	0/1
1.31	6:26	18	12.20	97 93-102	477	0/0
1.38	6:44	18	12.76	101 101-101	475	0/1
1.44	7:02	18	12.75	98 98-98	461	1/0
1.50	7:21	19	11.70	94 91-98	482	0/0
1.56	7:41	20	11.31	91 90-92	483	1/0
1.63	8:00	20	11.48	93 92-96	486	0/0
1.69	8:23	23	9.79	97 93-100	594	2/2
1.75	8:45	22	10.41	92 92-93	530	2/0
1.81	9:03	18	12.40	94 93-96	455	3/0
1.88	9:26	23	9.62	98 96-100	612	1/1
1.94	9:50	23	9.77	103 100-104	633	2/0
2.00	10:17	27	8.23	106 104-110	773	1/0
2.06	10:39	22	10.30	111 110-113	647	1/0
2.13	11:00	21	10.60	111 110-112	628	2/0
2.19	11:21	21	10.54	111 110-111	632	0/0
2.25	11:42	21	10.87	110 108-111	607	0/2
2.30	12:01	19	9.15	106 105-107	695	0/2

Heart

94/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 35m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	49	3:16	More
800m	1:46	3:34	More
1km	2:42	4:21	More
Mile	5:01	5:01	More

Predictions

Dist	Time	Per Mile
10 miles	57:04	5:42
20km	1:11:51	5:47
15 miles	1:27:42	5:51
20 miles	1:58:58	5:57
40km	2:29:48	6:02
25 miles	2:30:43	6:02
42km	2:37:45	6:03
50 miles	5:14:14	6:17
56 miles	5:54:21	6:20
100 miles	10:55:10	6:33
112 miles	12:18:48	6:36

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry