Mon 6th May 2024 at 2:07pm by Jaks
Walk > General
-
Time
10:46
-
Miles
0.40
-
Min/mi
26:55
-
Pacing
0%
-
Stride(cm)
54
-
Cals
41
-
Cadence
112
-
BPM
65
-
%MHR
37
-
B/mi
1744
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.4mi - 10:46(26:45/mi) 64/84bpm [1712b/mi] 41cal 39/76rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:42 |
1:42 |
27:08 |
66 56-84 |
1791 |
110 102-114 |
2/1 |
0.13 |
3:29 |
1:47 |
28:31 |
69 57-74 |
1967 |
110 100-114 |
2/0 |
0.19 |
5:19 |
1:51 |
29:30 |
59 54-66 |
1741 |
110 106-114 |
0/3 |
0.25 |
6:45 |
1:26 |
22:58 |
63 57-71 |
1447 |
114 106-118 |
1/3 |
0.31 |
8:10 |
1:24 |
22:28 |
60 57-65 |
1348 |
113 86-118 |
1/1 |
0.38 |
9:35 |
1:26 |
22:52 |
65 57-76 |
1487 |
114 112-118 |
3/0 |
0.40 |
10:46 |
1:11 |
42:54 |
72 67-76 |
3089 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:50 |
23:27 |
More |
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