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Mon 6th May 2024 at 9:50am by Karney27

Walk > General

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Time
1:10:04
Miles
2.65
Min/mi
26:26
Pacing
0%
Stride(cm)
57
Cals
331
Cadence
107
BPM
109
%MHR
63.6
B/mi
2877
Asc(m)
21
Hillscore
2
Surface
Road

Notes & Comments

1) 2.65mi - 1:10:04(26:29/mi) 108/146bpm [2860b/mi] 331cal 37/101rpm 2.27/7.85mph

1:10:04

Pace

47%

19%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:18	3:18	26:27	114 108-126	3015	110 88-116	2/4
0.25	6:07	2:49	22:31	120 116-124	2702	110 104-116	3/7
0.38	9:01	2:53	23:07	117 109-124	2705	110 100-120	1/8
0.50	11:43	2:43	21:42	118 107-128	2560	112 108-116	2/3
0.63	14:19	2:35	20:42	115 109-122	2380	112 110-116	11/5
0.75	17:01	2:42	21:37	111 107-116	2399	111 108-116	0/7
0.88	19:43	2:42	21:38	109 105-114	2357	109 104-114	6/1
1.00	23:02	3:19	26:31	105 94-113	2784	105 98-122	4/4
1.13	26:04	3:02	24:20	100 89-107	2433	104 96-112	10/8
1.25	30:08	4:04	32:30	99 92-113	3218	105 98-112	2/4
1.38	33:27	3:19	26:29	109 96-114	2887	102 88-112	3/1
1.50	37:41	4:15	33:58	121 102-146	4111	100 92-150	1/3
1.63	42:15	4:33	36:25	109 94-121	3969	102 82-118	3/8
1.75	45:35	3:21	26:44	107 104-112	2861	107 102-114	2/1
1.88	49:30	3:55	31:21	103 91-134	3229	99 84-122	3/0
2.00	52:42	3:12	25:33	113 101-134	2887	101 80-112	18/1
2.13	55:34	2:53	23:01	103 98-108	2370	108 102-118	3/3
2.25	58:17	2:42	21:37	108 102-114	2335	112 106-116	1/4
2.38	1:00:49	2:33	20:22	96 91-104	1956	111 106-116	4/4
2.50	1:04:53	4:04	32:28	99 93-108	3215	106 98-110	1/1
2.63	1:09:59	5:06	40:45	106 96-123	4320	130 112-146	0/6
2.65	1:10:05	6	5:03	104 103-104	525	-	0/0

Heart

109/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 3.4%	29:04
See your biggest climbs

Cadence

107 (150 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:34	More
800m	10:37	21:22	More
1km	13:27	21:38	More
Mile	22:41	22:41	More

Predictions

Dist	Time	Per Mile

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