Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 10:48am by satkin55

Walk > General

Follow User
0 👍

Time
46:55
Miles
2.08
Min/mi
22:33
Pacing
0%
Stride(cm)
69
Cals
205
Cadence
104
BPM
106
%MHR
54.2
B/mi
2383
Asc(m)
111
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 21:14(21:14/mi) 107/120bpm [2273b/mi] 103cal 53/61rpm 2.83/16.2mph
2) 1mi - 22:37(22:37/mi) 106/112bpm [2398b/mi] 92cal 50/62rpm 2.65/3.28mph
3) 0.08mi - 3:03(38:13/mi) 101/110bpm [3860b/mi] 10cal 59/59rpm 1.57/3.47mph

21:14 22:37 3:03

Pace

21%

60%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:19	107 99-119	2174	115 100-118	4/12
0.13	2:36	1:19	21:09	111 106-116	2348	119 118-122	3/2
0.19	3:55	1:19	21:05	113 110-115	2382	107 102-112	0/7
0.25	5:14	1:20	21:18	110 104-114	2342	105 104-108	1/2
0.31	6:30	1:16	20:17	106 102-110	2149	104 98-108	2/0
0.38	7:52	1:21	21:39	108 101-115	2337	110 102-118	7/8
0.44	9:16	1:24	22:23	114 112-115	2552	107 104-108	3/7
0.50	10:34	1:18	20:56	106 101-112	2218	103 100-106	9/1
0.56	11:49	1:15	19:59	104 101-107	2078	105 98-116	3/4
0.63	13:07	1:18	20:54	92 82-108	1923	102 80-118	6/3
0.69	14:34	1:27	23:06	106 99-110	2448	103 100-108	0/11
0.75	15:48	1:14	19:43	107 105-109	2109	104 96-110	8/1
0.81	17:08	1:20	21:22	106 103-108	2265	101 98-106	5/3
0.88	18:25	1:17	20:38	107 105-109	2207	102 98-106	2/5
0.94	19:46	1:20	21:27	108 106-109	2316	103 100-106	6/2
1.00	21:09	1:23	22:15	107 104-111	2382	104 98-106	4/2
1.06	22:46	1:37	25:44	106 103-108	2728	106 98-118	1/4
1.13	24:06	1:20	21:27	105 102-109	2252	99 98-102	3/9
1.19	25:30	1:24	22:17	104 101-106	2317	102 98-106	5/2
1.25	26:55	1:25	22:42	107 104-110	2428	102 96-110	2/4
1.31	28:17	1:23	22:03	108 105-110	2381	101 98-104	3/7
1.38	29:37	1:19	21:08	107 106-109	2262	100 96-106	9/1
1.44	31:02	1:25	22:39	107 105-109	2424	95 94-98	1/6
1.50	32:25	1:23	22:13	107 105-109	2378	101 94-118	2/6
1.56	33:47	1:22	21:51	106 104-108	2316	100 96-104	7/2
1.63	35:14	1:27	23:19	108 106-110	2517	97 90-106	1/5
1.69	36:36	1:21	21:43	107 103-110	2323	103 96-106	7/4
1.75	37:59	1:23	22:13	101 97-104	2245	100 94-104	2/6
1.81	39:18	1:19	20:59	103 101-105	2161	100 94-102	5/2
1.88	40:44	1:26	22:56	105 100-108	2408	98 94-102	6/4
1.94	42:10	1:26	22:55	106 104-108	2428	104 94-124	4/11
2.00	43:44	1:34	25:02	109 105-112	2729	99 98-104	15/1
2.06	46:24	2:41	42:50	101 87-109	4327	118 118-118	24/11
2.08	46:55	31	24:42	98 97-99	2420	-	4/0

Heart

106/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 111m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 10.3%	22:41
10 9.5%	22:05
10 7.8%	20:53
See your biggest climbs

Cadence

104 (124 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:35	More
800m	10:24	20:55	More
1km	13:00	20:56	More
Mile	21:07	21:07	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Ave cadence
Max cadence