Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 9:08am by tonecapone

Walk > General

Follow User
0 👍

Time
37:26
Miles
1.34
Min/mi
27:56
Pacing
0%
Stride(cm)
53
Cals
230
Cadence
108
BPM
115
B/mi
3204
Asc(m)
55
Surface
Road

Notes & Comments

1) 0.62mi - 18:17(29:26/mi) 113/128bpm [3326b/mi] 115cal 28/59rpm 2.04/3.88mph
2) 0.62mi - 15:08(24:21/mi) 116/122bpm [2825b/mi] 91cal 37/58rpm 2.46/3.49mph
3) 0.1mi - 4:01(40:42/mi) 119/125bpm [4843b/mi] 24cal 27/70rpm 1.47/3.47mph

18:17 15:08 4:01

Pace

77%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:10	119 113-126	2400	111 102-114	3/5
0.13	2:58	1:42	27:16	115 113-118	3135	112 108-116	5/4
0.19	5:18	2:20	37:24	114 111-117	4264	109 100-116	3/7
0.25	7:18	1:59	31:50	112 107-119	3565	110 94-116	4/6
0.31	9:04	1:46	28:19	110 102-116	3114	111 102-114	4/8
0.38	10:42	1:38	26:08	108 103-113	2822	110 88-118	3/1
0.44	12:01	1:19	21:10	109 106-112	2307	114 112-114	1/4
0.50	13:34	1:33	24:49	118 109-128	2929	113 108-116	4/6
0.56	15:48	2:14	35:36	111 106-117	3952	113 108-118	2/4
0.63	18:07	2:19	37:03	111 106-114	4113	107 90-114	2/6
0.69	19:46	1:39	26:27	113 109-116	2988	101 94-108	2/5
0.75	21:06	1:20	21:25	115 113-119	2463	108 102-110	7/3
0.81	22:33	1:27	23:18	117 111-122	2726	108 100-110	5/0
0.88	24:14	1:41	26:53	112 106-116	3011	102 86-108	2/2
0.94	26:42	2:27	39:18	114 105-122	4480	100 86-112	5/5
1.00	28:09	1:27	23:20	117 115-118	2730	103 92-106	6/0
1.06	29:28	1:19	21:04	118 115-120	2486	107 94-114	8/9
1.13	30:45	1:17	20:31	118 115-120	2421	111 108-114	3/2
1.19	32:10	1:25	22:41	120 118-122	2722	110 108-110	5/3
1.25	33:34	1:24	22:28	120 117-124	2695	109 100-112	4/2
1.31	35:09	1:35	25:15	120 116-124	3030	106 86-112	3/2
1.34	37:27	2:18	1:22:48	117 113-119	9688	105 94-116	0/0

Heart

115/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 55m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (118 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:26	More
800m	12:06	24:20	More
1km	15:06	24:18	More
Mile	26:01	26:01	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry