Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 4:13pm by The Caz

Walk > General

Follow User
0 👍

Time
46:22
Miles
1.36
Min/mi
34:06
Pacing
0%
Stride(cm)
44
Cals
207
Cadence
107
BPM
94
%MHR
55.1
B/mi
3212
Surface
Road

Notes & Comments

1) 1mi - 34:57(34:57/mi) 95/120bpm [3321b/mi] 159cal 53/82rpm 1.72/0mph
2) 0.36mi - 11:24(31:48/mi) 91/98bpm [2894b/mi] 48cal 54/73rpm 1.89/0mph

34:57 11:24

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:36	2:36	41:30	94 82-104	3901	106 90-164
0.13	5:54	3:18	52:47	94 82-103	4962	115 90-120
0.19	8:10	2:17	36:31	100 87-117	3651	109 30-120
0.25	10:16	2:05	33:28	94 89-102	3145	106 88-120
0.31	12:47	2:31	40:22	98 91-110	3955	110 86-122
0.38	14:22	1:34	25:10	97 88-104	2441	103 80-120
0.44	16:31	2:09	34:29	101 92-110	3483	108 88-120
0.50	18:19	1:48	28:43	102 88-120	2929	109 90-124
0.56	20:24	2:05	33:24	101 92-113	3374	108 94-120
0.63	22:09	1:45	28:00	97 85-116	2715	101 30-120
0.69	24:52	2:43	43:34	89 75-98	3878	106 88-124
0.75	27:17	2:24	38:30	97 87-111	3735	112 100-120
0.81	29:23	2:06	33:40	91 50-98	3064	116 96-120
0.88	31:15	1:52	29:51	85 52-96	2537	101 30-150
0.94	33:13	1:58	31:30	92 88-95	2897	97 30-120
1.00	34:57	1:44	27:45	93 90-96	2580	102 92-126
1.06	36:54	1:57	31:10	90 86-98	2805	115 92-136
1.13	39:06	2:12	35:14	89 85-93	3136	110 88-136
1.19	41:14	2:08	34:11	89 81-94	3042	105 86-146
1.25	42:52	1:38	26:12	92 83-96	2411	103 92-120
1.31	44:49	1:56	30:59	93 91-95	2881	102 90-122
1.36	46:20	1:31	33:30	92 91-93	3082	111 92-120

Heart

94/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (164 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:10	28:49	More
800m	15:13	30:36	More
1km	19:18	31:04	More
Mile	31:51	31:51	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry