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Sun 5th May 2024 at 9:39pm by BillybobZed

Walk > General
  • Time
    24:47
  • Miles
    0.86
  • Min/mi
    28:49
  • Stride(cm)
    47
  • Cals
    132
  • Cadence
    119
  • BPM
    79
  • %MHR
    48.5
  • B/mi
    2266
  • Surface
    Road

Notes & Comments

1) 0.62mi - 18:06(29:09/mi) 76/89bpm [2216b/mi] 61/117rpm 2.06/3.59mph
18:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:53 75 69-81 1867 133 60-220 3/3
0.13 3:15 1:41 27:00 78 75-82 2106 126 58-184 2/2
0.19 5:04 1:49 29:05 79 73-83 2297 119 52-166 1/0
0.25 7:20 2:16 36:21 74 66-84 2689 113 56-118 2/3
0.31 9:10 1:50 29:15 80 69-89 2340 138 46-234 3/3
0.38 10:56 1:46 28:19 81 73-87 2294 112 56-116 0/2
0.44 12:41 1:45 27:58 78 73-86 2182 112 46-116 3/3
0.50 14:21 1:41 26:53 72 70-74 1935 - 4/5
0.56 16:26 2:04 33:12 72 67-76 2390 - 2/1
0.63 18:10 1:44 27:37 73 66-82 2016 113 58-116 2/2
0.69 19:46 1:36 25:43 75 71-78 1929 107 54-116 1/1
0.75 21:06 1:20 21:21 78 73-82 1666 107 56-116 1/1
0.81 22:39 1:33 24:45 88 76-107 2179 113 58-120 2/2
0.86 24:45 2:06 47:10 96 90-107 4529 113 58-134 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 107 max Delete HR Trace

  • Cadence Distribution

    119 avge / 234 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:51 23:31 More
    800m 13:25 27:00 More
    1km 16:54 27:12 More
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