Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 3:10pm by WayOfTheDodo

Cross > Strength
  • Time
    23:46
  • Pacing
    0%
  • Cals
    129
  • BPM
    94
  • %MHR
    53.1
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 15 38 0.0 32
2 push_up, triceps_extension 10 34 0.0 39
3 curl, bench_press 15 3 0.0 16
4 push_up, triceps_extension 10 41 0.0 11
5 triceps_extension, pull_up 15 39 0.0 16
6 curl, bench_press 10 57 0.0 17
7 curl, bench_press 15 31 0.0 11
8 curl, bench_press 20 32 0.0 1:35
9 curl, bench_press 6 2:37 0.0 12:38

Heart

94/135max
  • Show Beats/Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
Fetcheveryone Logo
The free website for runners, cyclists, swimmers and walkers.
112563 registered users.
PAGE RENDERED IN 0.05s
Published by Fetcheveryone Ltd. Registered in England and Wales 10548808. © 2024. Breathless optimism.



X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,563 Fetchies!
Already a Fetchie? Sign in here