Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 8:07pm by flanker

Walk > General

Follow User
0 👍

Time
47:36
Miles
2.04
Min/mi
23:20
Pacing
0%
Stride(cm)
64
Cals
250
Cadence
108
BPM
64
%MHR
35.4
B/mi
1489
Asc(m)
18
Surface
Road

Notes & Comments

1) 1mi - 22:59(22:59/mi) 68/89bpm [1563b/mi] 130cal 50/66rpm
2) 1mi - 22:17(22:17/mi) 60/85bpm [1337b/mi] 113cal 51/61rpm
3) 0.04mi - 2:20(59:10/mi) 56/66bpm [3314b/mi] 7cal 14/56rpm

22:59 22:17 2:20

Pin Map

0mi in 0

Pace

46%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:17	2:17	36:39	68 56-81	2493	114 104-132	1/4
0.13	4:01	1:43	27:36	59 54-67	1628	110 100-120	1/3
0.19	5:20	1:19	21:05	67 58-75	1412	110 100-118	2/0
0.25	6:40	1:20	21:19	64 61-70	1364	110 106-114	1/0
0.31	8:07	1:28	23:20	70 58-78	1633	108 98-114	2/1
0.38	9:31	1:24	22:25	71 63-77	1592	107 104-110	1/0
0.44	10:50	1:18	20:49	61 57-65	1269	106 90-112	1/1
0.50	12:17	1:27	23:15	68 62-74	1581	106 90-112	3/1
0.56	13:43	1:27	23:08	63 60-68	1457	106 100-112	0/0
0.63	15:06	1:23	22:05	59 55-65	1303	107 104-112	1/1
0.69	16:20	1:14	19:46	63 60-73	1245	104 88-112	2/0
0.75	17:41	1:21	21:30	73 65-79	1569	109 104-114	1/1
0.81	19:02	1:21	21:31	66 60-79	1420	104 88-112	3/0
0.88	20:14	1:12	19:15	82 75-89	1578	109 106-112	0/1
0.94	21:39	1:25	22:43	75 65-83	1703	107 94-112	3/0
1.00	23:00	1:21	21:33	82 71-88	1767	107 96-112	1/1
1.06	24:20	1:20	21:28	71 61-80	1524	107 100-118	0/3
1.13	25:40	1:20	21:22	61 57-66	1303	111 106-120	0/2
1.19	26:58	1:18	20:47	56 51-65	1164	109 106-112	0/3
1.25	28:22	1:23	22:15	68 61-74	1513	109 104-114	0/1
1.31	29:42	1:20	21:18	61 56-70	1300	106 100-110	1/3
1.38	31:04	1:23	22:06	64 56-71	1414	110 104-114	0/1
1.44	32:22	1:17	20:34	59 54-63	1214	109 104-114	0/1
1.50	33:40	1:18	20:55	55 50-58	1150	107 106-112	0/0
1.56	35:02	1:22	21:54	55 51-56	1204	107 100-114	1/4
1.63	36:19	1:17	20:25	58 55-60	1184	112 104-122	0/1
1.69	37:36	1:17	20:38	58 55-61	1197	110 108-116	0/2
1.75	38:55	1:19	21:03	59 57-62	1242	110 106-116	0/0
1.81	40:11	1:16	20:14	56 52-59	1133	111 106-116	0/3
1.88	41:31	1:20	21:26	59 56-62	1264	108 104-114	3/0
1.94	42:48	1:17	20:36	57 55-61	1174	112 106-122	2/2
2.00	45:16	2:27	39:20	63 53-85	2478	100 84-112	2/0
2.04	47:38	2:22	1:00:08	56 50-66	3368	106 102-112	0/0

Heart

64/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (132 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:18	More
800m	10:20	20:46	More
1km	13:02	20:58	More
Mile	21:08	21:08	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry