Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 5:33pm by vava

Walk > General

Follow User
0 👍

Time
25:10
Miles
1.34
Min/mi
18:47
Pacing
0%
Stride(cm)
63
Cals
98
Cadence
136
BPM
115
%MHR
67.2
B/mi
2159
Asc(m)
23
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 18:34(18:34/mi) 112/147bpm [2080b/mi] 70cal 64/119rpm
2) 0.34mi - 6:36(19:21/mi) 124/145bpm [2400b/mi] 28cal 62/72rpm

18:34 6:36

Pace

14%

44%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:20	105 100-110	2239	132 126-140	3/0
0.13	2:36	1:16	20:19	106 103-113	2154	129 118-136	1/0
0.19	3:47	1:11	18:50	109 105-113	2053	134 128-138	2/0
0.25	5:07	1:21 +9	21:30	112 104-118	2407	143 138-150	1/0
0.31	6:14	1:07	17:51	115 112-116	2054	142 138-144	3/0
0.38	7:21	1:06	17:41	107 102-112	1892	141 136-144	0/2
0.44	8:28	1:08	18:00	105 102-107	1890	139 136-144	0/3
0.50	9:38	1:10	18:40	101 97-106	1885	133 128-138	0/5
0.56	10:47	1:08	18:14	100 97-102	1824	137 124-146	0/4
0.63	11:52	1:05	17:20	104 101-106	1803	157 134-238	0/2
0.69	13:02	1:10	18:44	104 100-108	1948	133 124-142	1/1
0.75	14:20	1:19	20:57	106 103-108	2221	130 116-142	2/1
0.81	15:27	1:07	17:45	112 103-119	1988	137 118-146	3/0
0.88	16:33	1:06	17:40	132 118-145	2332	139 116-146	2/0
0.94	17:39	1:06	17:35	140 134-145	2461	139 136-142	2/1
1.00	18:42	1:03	16:48	133 131-138	2234	143 140-146	3/0
1.06	19:54	1:12	19:06	137 132-145	2616	134 126-144	1/1
1.13	21:10	1:16	20:17	128 123-132	2597	128 114-136	1/0
1.19	22:26	1:16	20:17	126 122-130	2555	128 118-138	0/2
1.25	23:37	1:11	18:50	126 118-130	2373	134 124-140	0/2
1.31	24:46	1:09	18:29	110 98-126	2032	137 134-138	0/1
1.34	25:19	33	19:22	98 94-100	1899	130 116-138	0/1

Heart

115/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.8%	18:23
12 2.5%	19:56
See your biggest climbs

Cadence

136 (238 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:19	More
800m	8:59	18:03	More
1km	11:16	18:07	More
Mile	18:26	18:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry