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Sun 5th May 2024 at 2:42pm by percyw

Walk > General

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Time
22:12
Miles
1.29
Min/mi
17:13
Pacing
0%
Stride(cm)
72
Cals
91
Cadence
131
Asc(m)
13
Surface
Road

Notes & Comments

1) 1mi - 17:13(17:13/mi) 72cal 65/72rpm 3.49/4.59mph
2) 0.29mi - 4:59(17:13/mi) 19cal 55/67rpm 3.49/4.15mph

17:13 4:59

Pin Map

0mi in 0

Pace

24%

14%

37%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19 +5	20:58	132 128-134	3/3
0.13	2:32	1:13	19:30	131 128-134	2/2
0.19	3:33	1:01	16:22	131 128-134	2/0
0.25	4:32	59	15:49	132 128-134	3/3
0.31	5:49	1:17 +13	20:33	134 130-140	3/2
0.38	6:46	56	15:00	132 128-134	2/2
0.44	7:43	57	15:15	134 132-136	2/5
0.50	8:41	58	15:32	136 132-144	2/3
0.56	9:42	1:01	16:09	133 130-136	5/1
0.63	10:47	1:05	17:24	133 130-136	4/2
0.69	2:12:49	2:02:02 +2:01:19	32:32:35	132 128-136	5/3
0.75	2:14:23	1:34	25:08	130 126-134	1/5
0.81	2:15:33	1:10	18:34	130 128-134	2/2
0.88	2:16:39	1:06	17:35	129 124-132	5/2
0.94	2:17:44	1:05	17:24	128 124-132	3/2
1.00	2:18:51	1:07	17:48	129 126-130	3/3
1.06	2:20:28	1:38 +32	26:00	129 128-132	3/3
1.13	2:21:40	1:12	19:12	127 110-134	2/2
1.19	2:22:45	1:05	17:15	128 118-132	1/1
1.25	2:23:46	1:01 +4	16:12	126 116-130	1/2
1.29	2:24:26	40	16:54	127 116-134	1/1

Elevation

Asc 13m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (144 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:18	More
800m	8:05	16:16	More
1km	10:23	16:43	More
Mile	2:18:40	2:18:40	More

Predictions

Dist	Time	Per Mile

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