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Sun 5th May 2024 at 9:41am by Jindrichprvni

Walk > General

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Time
14:31
Miles
1.03
Min/mi
14:06
Stride(cm)
83
Cals
114
Cadence
136
BPM
106
B/mi
1490
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 8:53(8:53/km) 105/117bpm [932b/km] 70cal 67/73rpm
2) 0.65km - 5:38(8:39/km) 107/113bpm [925b/km] 44cal 68/70rpm

8:53 5:38

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:22	85 72-95	1221	136 94-146	0/3
0.13	1:48	55	14:32	100 96-108	1454	136 134-142	2/1
0.19	2:41	53	14:08	106 102-110	1497	136 134-138	1/1
0.25	3:34	52	13:58	101 99-104	1411	136 134-138	1/0
0.31	4:27	53	14:06	103 101-105	1453	136 136-138	1/1
0.38	5:22	55	14:39	103 101-106	1509	136 134-140	3/0
0.44	6:17	55	14:39	114 109-117	1671	135 132-136	3/0
0.50	7:10	54	14:23	113 111-116	1625	135 134-138	3/1
0.56	8:01	51	13:34	115 113-117	1560	137 134-140	3/1
0.63	8:54	53	14:09	112 107-116	1586	137 134-138	1/0
0.69	9:47	52	13:54	108 105-109	1501	137 132-140	1/1
0.75	10:38	51	13:42	104 102-106	1425	137 134-140	0/1
0.81	11:30	52	13:58	108 105-111	1509	136 136-138	1/1
0.88	12:23	53	14:03	106 103-111	1490	137 134-138	1/0
0.94	13:15	52	13:58	105 104-107	1466	135 132-138	1/0
1.00	14:09	53	14:15	108 104-110	1539	135 134-138	1/0
1.03	14:31	22	13:51	112 110-113	1552	136 134-136	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
106 avge / 117 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	2.3%	14:20

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:25	13:47	More
800m	6:55	13:55	More
1km	8:41	13:59	More
Mile	14:05	14:05	More

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