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Sun 5th May 2024 at 3:15pm by JohnRMurdoch

Walk > General

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Time
20
Miles
0.02
Min/mi
16:40
Pacing
0%
Stride(cm)
71
Cals
2
Cadence
127
BPM
84
%MHR
49.4
B/mi
1407
Surface
Road

Notes & Comments

1) 0.02mi - 20(20:22/mi) 85/88bpm [1731b/mi] 2cal 31/64rpm

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.02	19	19	20:09	84 82-88	1692	127 126-128	1/1

Heart

84/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (128 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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