Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 11:39am by drdavidlewis

Walk > General

Follow User
0 👍

Time
52:06
Miles
1.89
Min/mi
27:34
Pacing
0%
Stride(cm)
52
Cals
178
Cadence
113
BPM
66
%MHR
38.5
B/mi
1816
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 33:03(33:03/mi) 62/77bpm [2049b/mi] 100cal 34/66rpm
2) 0.89mi - 19:03(21:26/mi) 71/82bpm [1522b/mi] 78cal 50/70rpm

33:03 19:03

Pace

20%

10%

23%

20%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:00	2:00	32:05	64 58-69	2054	110 102-116	2/1
0.13	3:47	1:47	28:30	64 57-69	1824	112 106-116	2/1
0.19	5:20	1:32	24:38	60 56-63	1478	117 110-124	0/5
0.25	9:37	4:18	1:08:41	57 47-69	3915	112 104-118	0/5
0.31	14:18	4:41	1:14:53	60 54-68	4493	106 94-114	0/0
0.38	16:48	2:30	40:06	65 57-75	2606	103 82-114	2/1
0.44	19:20	2:32	40:26	69 62-77	2790	110 104-118	1/0
0.50	20:57	1:37	25:48	66 63-70	1702	109 104-114	0/1
0.56	22:48	1:51	29:42	63 58-69	1871	113 104-122	0/3
0.63	24:13	1:25	22:46	64 60-66	1457	114 112-116	2/0
0.69	25:42	1:29	23:40	63 60-67	1491	114 110-116	1/1
0.75	27:03	1:21	21:30	64 62-67	1377	114 110-116	2/2
0.81	28:30	1:27	23:07	63 59-66	1457	114 100-120	1/0
0.88	29:51	1:22	21:51	66 64-68	1442	115 112-120	1/2
0.94	31:09	1:18	20:41	66 63-68	1366	113 110-116	1/0
1.00	33:02	1:53	30:05	65 62-68	1956	113 104-118	1/1
1.06	34:24	1:22	21:55	71 65-81	1556	113 110-118	1/1
1.13	35:41	1:17	20:31	68 66-69	1396	114 112-118	1/1
1.19	36:56	1:15	19:53	66 63-68	1312	114 110-116	0/1
1.25	38:14	1:18	20:48	68 65-71	1414	112 108-116	0/1
1.31	39:32	1:19	20:56	72 69-77	1508	114 110-116	0/1
1.38	40:53	1:21	21:33	75 70-81	1617	111 106-116	1/1
1.44	42:25	1:32	24:37	77 74-82	1896	111 106-116	3/0
1.50	43:50	1:25	22:43	71 66-75	1613	114 106-118	2/1
1.56	45:10	1:19	21:08	71 68-76	1501	117 112-124	2/0
1.63	46:26	1:16	20:20	73 67-75	1484	117 112-122	2/0
1.69	47:48	1:22	21:58	72 70-74	1582	111 106-114	2/0
1.75	49:00	1:12	19:04	71 70-74	1354	117 114-120	0/3
1.81	51:15	2:15	35:56	70 57-80	2515	119 106-136	0/1
1.88	51:57	42	11:11	61 57-67	682	-	1/1
1.89	52:06	9	11:19	70 69-71	792	-	0/0

Heart

66/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.1%	21:30
See your biggest climbs

Cadence

113 (136 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:24	More
800m	10:38	21:24	More
1km	13:13	21:16	More
Mile	21:46	21:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry