Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 9:00am by Ludlow 148

Walk > General

Follow User
0 👍

Time
1:01:34
Miles
2.56
Min/mi
24:03
Pacing
0%
Stride(cm)
62
Cals
332
Cadence
108
BPM
91
B/mi
2189
Asc(m)
76
Hillscore
5
Surface
Road

Notes & Comments

1) 1mi - 22:17(22:17/mi) 86/119bpm [1916b/mi] 115cal 47/74rpm
2) 1mi - 25:15(25:15/mi) 94/136bpm [2374b/mi] 139cal 41/79rpm
3) 0.56mi - 14:02(25:02/mi) 91/128bpm [2278b/mi] 78cal 42/72rpm

22:17 25:15 14:02

Pace

20%

22%

12%

36%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:33	3:33	28:21	78 70-89	2212	108 98-112	4/5
0.25	6:07	2:35	20:37	79 72-84	1628	108 90-114	4/6
0.38	8:57	2:50	22:36	79 74-88	1786	113 98-134	1/19
0.50	11:28	2:31	20:07	83 74-93	1670	109 96-114	3/6
0.63	13:53	2:25	19:23	83 75-93	1609	110 108-122	5/6
0.75	16:29	2:36	20:48	92 86-101	1913	113 102-148	7/11
0.88	19:31	3:02	24:13	102 87-119	2470	108 102-122	8/11
1.00	22:20	2:49	22:35	89 78-104	2010	110 96-126	3/8
1.13	25:26	3:06	24:49	88 83-102	2184	111 98-158	4/8
1.25	28:45	3:19	26:33	84 71-101	2230	107 88-120	4/7
1.38	31:26	2:41	21:30	93 87-102	1999	107 88-114	3/4
1.50	34:13	2:47	22:16	93 85-100	2071	104 98-112	4/4
1.63	37:31	3:17	26:17	97 87-113	2550	107 96-116	11/2
1.75	40:11	2:40	21:19	113 89-136	2409	109 90-130	7/9
1.88	44:36	4:26	35:25	92 79-102	3259	106 94-112	4/5
2.00	47:34	2:58	23:42	100 96-106	2370	105 92-110	11/0
2.13	50:28	2:54	23:16	108 87-127	2512	103 98-110	18/3
2.25	53:29	3:01	24:05	85 72-95	2047	105 80-114	11/7
2.38	55:56	2:27	19:36	88 79-96	1725	110 106-114	7/9
2.50	58:26	2:30	19:57	89 86-96	1775	109 104-116	3/3
2.56	1:01:36	3:10	53:35	86 78-93	4608	114 108-144	0/7

Heart

91/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 76m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 5.5%	23:06
15 5.7%	22:27
15 11.0%	23:58
See your biggest climbs

Cadence

108 (158 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:30	More
800m	10:09	20:25	More
1km	12:43	20:27	More
Mile	21:44	21:44	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry