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Sat 4th May 2024 at 7:35pm by The Juicer

Walk > General

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Time
22:53
Miles
1.00
Min/mi
22:53
Pacing
0%
Stride(cm)
62
Cals
102
Cadence
112
BPM
92
%MHR
51.7
B/mi
2105
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

Some of the walk to the pub. Watch autostarted

22:53

Pin Map

0mi in 0

Pace

12%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:02	87 82-92	1743	115 106-120	1/3
0.13	2:38	1:23	22:13	91 86-95	2021	110 94-116	1/0
0.19	3:49	1:10	18:47	99 90-107	1860	110 108-112	5/0
0.25	5:06	1:18	20:41	110 105-116	2274	110 104-114	7/0
0.31	6:23	1:17	20:33	93 86-105	1912	112 104-122	1/3
0.38	7:35	1:12	19:12	87 85-89	1670	116 112-120	1/3
0.44	8:49	1:14	19:36	90 87-92	1765	112 108-116	4/0
0.50	10:22	1:33	24:47	98 91-102	2428	111 108-112	2/1
0.56	12:27	2:05	33:20	91 88-96	3033	106 94-118	2/2
0.63	14:02	1:35	25:23	87 84-94	2208	118 104-126	1/1
0.69	15:15	1:13	19:27	88 86-93	1711	116 112-120	0/3
0.75	16:23	1:08	18:14	94 92-96	1714	114 112-118	2/1
0.81	17:36	1:12	19:15	96 92-99	1848	112 108-114	3/1
0.88	18:48	1:13	19:23	94 92-96	1821	114 112-116	1/2
0.94	19:57	1:09	18:19	90 85-95	1648	114 112-120	1/0
0.99	22:49	2:52	50:49	86 76-94	4370	100 88-116	0/0

Heart

92/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 4.1%	20:30
See your biggest climbs

Cadence

112 (126 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:22	More
800m	10:13	20:33	More
1km	13:23	21:33	More

Predictions

Dist	Time	Per Mile

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