Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 6:10pm by Eles Belles

Walk > General

Follow User
0 👍

Time
41:04
Miles
1.46
Min/mi
28:08
Pacing
0%
Stride(cm)
53
Cals
196
Cadence
108
BPM
113
B/mi
3183
Asc(m)
20
Surface
Road

Notes & Comments

1) 1mi - 28:45(28:45/mi) 113/124bpm [3249b/mi] 137cal 37/122rpm
2) 0.46mi - 12:19(26:54/mi) 113/120bpm [3039b/mi] 59cal 47/122rpm

28:45 12:19

Pace

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:42	111 107-116	2963	123 104-244	2/1
0.13	3:10	1:30	23:57	110 107-112	2635	114 110-118	1/0
0.19	4:54	1:44	27:46	116 110-119	3221	105 94-112	3/0
0.25	6:34	1:40	26:46	114 105-118	3051	114 94-124	0/3
0.31	8:22	1:47	28:38	109 103-113	3121	106 94-112	0/1
0.38	10:04	1:42	27:19	114 112-119	3114	102 98-108	2/1
0.44	11:56	1:52	29:47	113 111-115	3365	103 98-106	2/0
0.50	13:54	1:58	31:27	115 112-119	3616	99 98-102	2/1
0.56	15:46	1:52	29:52	114 110-119	3404	107 100-112	1/1
0.63	17:41	1:56	30:51	116 114-117	3578	103 100-108	1/2
0.69	19:36	1:55	30:40	115 110-116	3527	103 92-110	2/2
0.75	21:27	1:50	29:25	121 116-123	3560	97 90-120	7/0
0.81	23:17	1:50	29:21	112 109-116	3287	108 100-112	0/5
0.88	25:04	1:47	28:39	112 109-115	3209	108 104-114	1/1
0.94	26:58	1:54	30:18	112 110-114	3394	104 96-110	0/1
1.00	28:44	1:46	28:13	110 106-114	3104	105 100-108	0/1
1.06	30:39	1:55	30:37	112 108-114	3430	105 100-110	1/0
1.13	32:13	1:34	25:05	113 110-116	2835	108 100-112	1/1
1.19	33:52	1:40	26:32	111 108-112	2945	107 94-116	0/1
1.25	35:42	1:50	29:25	114 109-119	3353	101 94-106	2/0
1.31	37:11	1:29	23:44	115 112-120	2730	117 98-126	1/3
1.38	38:40	1:28	23:32	111 108-114	2612	119 108-126	0/3
1.44	40:09	1:29	23:41	114 111-117	2700	121 116-126	1/1
1.46	41:03	54	44:20	114 109-117	5054	114 114-114	0/1

Heart

113/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (244 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:06	24:31	More
800m	12:56	26:02	More
1km	16:35	26:42	More
Mile	28:03	28:03	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry