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Sat 4th May 2024 at 5:30pm by colindglen

Walk > General

  • Time
    39:13
  • Miles
    1.57
  • Min/mi
    24:59
  • Pacing
    0%
  • Cals
    273
  • BPM
    91
  • %MHR
    53.2
  • B/mi
    2274
  • Surface
    Road

Notes & Comments

1) 1.57m - 39:13(24:55/m) 273cal
39:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

29% 8% 27% 27% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:26 1:26 22:56 94 83-101 2155 2/1
0.13 2:40 1:14 19:52 99 95-103 1966 1/2
0.19 3:58 1:18 20:46 104 99-109 2159 1/1
0.25 5:23 1:25 22:42 106 101-112 2406 0/0
0.31 8:41 3:18 52:42 108 97-120 5691 1/0
0.38 11:07 2:26 38:55 103 82-120 4009 0/0
0.44 13:05 1:58 31:33 90 64-109 2839 0/2
0.50 14:29 1:24 22:26 81 66-112 1817 2/2
0.56 15:45 1:16 20:17 78 69-88 1582 0/2
0.63 20:46 5:01 1:20:09 75 55-83 6011 2/0
0.69 22:19 1:33 24:42 68 60-76 1680 2/0
0.75 23:54 1:35 25:25 67 61-75 1703 0/1
0.81 25:08 1:14 19:52 83 73-102 1649 0/1
0.88 26:16 1:07 18:00 99 94-105 1782 0/0
0.94 28:06 1:50 29:27 86 74-100 2533 1/1
1.00 29:47 1:40 26:42 83 70-98 2216 0/0
1.06 31:15 1:28 23:32 103 93-110 2425 1/3
1.13 32:30 1:15 20:01 102 92-109 2042 0/2
1.19 34:09 1:39 26:23 110 97-120 2901 1/1
1.25 35:35 1:26 22:54 96 78-113 2198 0/0
1.31 37:17 1:43 27:21 88 71-107 2407 1/0
1.38 38:30 1:13 19:22 86 73-95 1665 3/2
1.44 39:46 1:17 20:26 82 73-95 1676 2/0
1.50 40:56 1:10 18:40 86 83-91 1606 1/0
1.56 42:10 1:14 19:37 90 82-98 1766 1/1
1.59 42:56 46 32:01 102 94-115 3265 1/11

Heart

91/120max
  • Show Beats/Mile

Elevation

Asc 0m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:47 19:15 More
800m 10:48 21:44 More
1km 13:35 21:52 More
Mile 22:25 22:25 More

Predictions

Dist Time Per Mile
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