Sat 4th May 2024 at 5:30pm by colindglen
Walk > General
-
Time
39:13
-
Miles
1.57
-
Min/mi
24:59
-
Pacing
0%
-
Cals
273
-
BPM
91
-
%MHR
53.2
-
B/mi
2274
-
Surface
Road
Notes & Comments
1) 1.57m - 39:13(24:55/m) 273cal
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:56 |
94 83-101 |
2155 |
2/1 |
0.13 |
2:40 |
1:14 |
19:52 |
99 95-103 |
1966 |
1/2 |
0.19 |
3:58 |
1:18 |
20:46 |
104 99-109 |
2159 |
1/1 |
0.25 |
5:23 |
1:25 |
22:42 |
106 101-112 |
2406 |
0/0 |
0.31 |
8:41 |
3:18 |
52:42 |
108 97-120 |
5691 |
1/0 |
0.38 |
11:07 |
2:26 |
38:55 |
103 82-120 |
4009 |
0/0 |
0.44 |
13:05 |
1:58 |
31:33 |
90 64-109 |
2839 |
0/2 |
0.50 |
14:29 |
1:24 |
22:26 |
81 66-112 |
1817 |
2/2 |
0.56 |
15:45 |
1:16 |
20:17 |
78 69-88 |
1582 |
0/2 |
0.63 |
20:46 |
5:01 |
1:20:09 |
75 55-83 |
6011 |
2/0 |
0.69 |
22:19 |
1:33 |
24:42 |
68 60-76 |
1680 |
2/0 |
0.75 |
23:54 |
1:35 |
25:25 |
67 61-75 |
1703 |
0/1 |
0.81 |
25:08 |
1:14 |
19:52 |
83 73-102 |
1649 |
0/1 |
0.88 |
26:16 |
1:07 |
18:00 |
99 94-105 |
1782 |
0/0 |
0.94 |
28:06 |
1:50 |
29:27 |
86 74-100 |
2533 |
1/1 |
1.00 |
29:47 |
1:40 |
26:42 |
83 70-98 |
2216 |
0/0 |
1.06 |
31:15 |
1:28 |
23:32 |
103 93-110 |
2425 |
1/3 |
1.13 |
32:30 |
1:15 |
20:01 |
102 92-109 |
2042 |
0/2 |
1.19 |
34:09 |
1:39 |
26:23 |
110 97-120 |
2901 |
1/1 |
1.25 |
35:35 |
1:26 |
22:54 |
96 78-113 |
2198 |
0/0 |
1.31 |
37:17 |
1:43 |
27:21 |
88 71-107 |
2407 |
1/0 |
1.38 |
38:30 |
1:13 |
19:22 |
86 73-95 |
1665 |
3/2 |
1.44 |
39:46 |
1:17 |
20:26 |
82 73-95 |
1676 |
2/0 |
1.50 |
40:56 |
1:10 |
18:40 |
86 83-91 |
1606 |
1/0 |
1.56 |
42:10 |
1:14 |
19:37 |
90 82-98 |
1766 |
1/1 |
1.59 |
42:56 |
46 |
32:01 |
102 94-115 |
3265 |
1/11 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:15 |
More |
800m |
10:48 |
21:44 |
More |
1km |
13:35 |
21:52 |
More |
Mile |
22:25 |
22:25 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry