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Sat 4th May 2024 at 10:37am by pedroscalls

Walk > General

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Time
1:05:59
Miles
4.05
Min/mi
16:18
Pacing
0%
Stride(cm)
77
Cadence
129
Asc(m)
75
Hillscore
7
Surface
Road

Notes & Comments

1) 1m - 15:39(15:39/m) 129/140rpm
2) 1m - 15:10(15:10/m) 129/138rpm
3) 1m - 16:55(16:55/m) 129/136rpm
4) 1m - 17:23(17:23/m) 129/142rpm
5) 0.05m - 52(19:03/m) 115/120rpm

15:39 15:10 16:55 17:23 52

Pin Map

0mi in 0

Pace

35%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:39	2:39	21:13	115 90-130	8/0
0.25	4:29	1:49	14:35	131 122-140	2/7
0.38	6:25	1:57	15:36	131 60-138	0/8
0.50	8:25	1:59	15:55	132 122-136	0/2
0.63	10:13	1:48	14:21	132 128-136	2/0
0.75	11:59	1:46	14:10	132 128-136	1/0
0.88	13:45	1:46	14:08	131 96-138	0/4
1.00	15:39	1:54	15:11	132 126-138	0/6
1.13	17:30	1:51	14:46	132 128-136	0/2
1.25	19:20	1:50	14:41	131 106-138	0/5
1.38	21:27	2:07	16:57	126 82-138	0/8
1.50	23:41	2:14	17:56	129 96-138	0/6
1.63	25:29	1:48	14:20	132 128-134	0/3
1.75	27:45	2:16	18:06	125 98-132	0/1
1.88	29:34	1:49	14:33	-	1/1
2.00	30:44	1:10	9:19	-	1/1
2.13	32:21	1:37	12:58	126 120-128	1/1
2.25	36:33	4:12	33:33	121 104-132	2/0
2.38	38:24	1:51	14:48	130 124-134	1/0
2.50	40:17	1:53	15:05	131 128-134	6/0
2.63	42:08	1:51	14:49	130 122-134	9/0
2.75	44:05	1:58	15:42	129 124-134	3/0
2.88	45:50	1:44	13:56	130 100-136	4/0
3.00	47:44	1:54	15:09	130 126-134	3/0
3.13	49:37	1:54	15:08	130 126-134	6/0
3.25	52:09	2:32	20:15	128 114-134	3/0
3.38	54:04	1:55	15:18	131 128-136	0/1
3.50	55:57	1:53	15:08	131 128-134	0/2
3.63	57:51	1:54	15:13	130 124-142	2/0
3.75	59:53	2:02	16:13	125 118-132	10/0
3.88	1:01:54	2:01	16:09	127 120-132	5/3
4.00	1:05:07	3:13	25:43	126 106-134	1/8
4.05	1:05:59	52	19:06	115 100-120	2/2

Elevation

Asc 75m, Range 53m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 2.0%	15:33
18 4.1%	16:06
11 5.3%	20:36
See your biggest climbs

Cadence

129 (142 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:17	9:10	More
800m	6:24	12:53	More
1km	8:11	13:10	More
Mile	14:28	14:28	More
5k	48:38	15:39	More

Predictions

Dist	Time	Per Mile

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