Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 9:21am by Q

Run > General

Hazlehead parkrun, Aberdeen

Follow User
0 👍

Time
5:21
Miles
0.61
Min/mi
8:46
Pacing
0%
WAVA
44.80
Stride(cm)
108
Cals
81
Cadence
168
Surface
Road

Notes & Comments

1) 0.61mi - 5:21(8:51/mi) 81cal 6.78/0mph

5:21

Pace

10%

69%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	34	34	8:57	169 166-170
0.13	1:05	31	8:16	168 166-170
0.19	1:38	34	8:56	171 170-172
0.25	2:09	31	8:11	169 166-172
0.31	2:41	32	8:35	169 168-170
0.38	3:13	32	8:38	170 168-172
0.44	3:51	38	10:05	166 162-172
0.50	4:25	34	9:00	165 160-168
0.56	4:59	34	9:01	165 162-168
0.60	5:21	22	9:16	164 164-164

Cadence

168 (172 max) Stride Length: 108cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	167	0.6	5:21	8:53
Walk	0.0	0	0	0	NAN:00:00

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:06	8:29	38.62%	More
800m	4:23	8:50	43.41%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	9:02	9:02	46.79
5km	30:03	9:40	47.85
5M	49:45	9:57	47.04
10km	1:02:38	10:05	46.65
10M	1:43:44	10:22	46.54
Half	2:18:06	10:33	45.89
20M	3:36:16	10:49	46.43
Mara	4:47:56	10:59	46.51

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry