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Sat 4th May 2024 at 8:50am by JohnRMurdoch

Bike > General

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Time
19
Miles
0.01
Mph
1.9
Pacing
0%
Cals
3
BPM
115
%MHR
67.1
B/mi
3635
Surface
Road

Notes & Comments

1) 0.01mi - 19(25:15/mi) 115/116bpm [2903b/mi] 3cal

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.01	18	18	2.34	115 114-115	2950	2/0

Heart

115/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	7:59:18	47:56
20km	10:03:27	48:33
15 miles	12:16:39	49:07
20 miles	16:39:18	49:58
40km	20:58:10	50:37
25 miles	21:05:57	50:38
42km	22:04:57	50:46
50 miles	43:59:26	52:47
56 miles	49:36:20	53:09
100 miles	91:43:02	55:02
112 miles	103:25:27	55:24

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