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Sat 4th May 2024 at 9:02am by riggys99

Walk > Dog Walking

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Time
6:31
Miles
0.11
Min/mi
59:15
Pacing
0%
Stride(cm)
26
Cals
20
Cadence
100
BPM
76
%MHR
41.3
B/mi
4522
Asc(m)
29
Hillscore
3
Surface
Road

Notes & Comments

1) 0.11mi - 6:31(1:01:44/mi) 76/87bpm [4692b/mi] 20cal 5/59rpm 0.97/4.42mph

6:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:08	4:08	1:06:15	78 70-87	5167	105 104-106	116/1
0.11	6:31	2:23	55:07	74 65-81	4078	99 86-114	13/8

Heart

76/87max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 121m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 28.9%	1:01:08
See your biggest climbs

Cadence

100 (114 max) Stride Length: 26cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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