Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 8:42am by Drell

Run > General

Follow User
0 👍

Time
10:26
Miles
0.83
Min/mi
12:34
Pacing
81.5%
WAVA
43.98
Stride(cm)
73
Cals
72
Cadence
175
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.62mi - 8:01(12:54/mi) 52cal 4.66/6.26mph
2) 0.2mi - 2:25(11:50/mi) 20cal 5.07/5.78mph

8:01 2:25

Pin Map

0mi in 0

Pace

38%

10%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	46	46	12:11	183 122-196	2/3
0.13	1:32	46	12:19	153 118-194	1/1
0.19	2:12	40	10:41	182 118-192	0/1
0.25	3:22	1:10	18:36	167 118-192	1/2
0.31	4:03	41	10:55	189 188-192	2/1
0.38	5:05	1:02	16:37	166 118-192	1/1
0.44	5:43	38	10:02	188 184-192	1/1
0.50	6:32	49	13:10	167 118-194	1/1
0.56	7:16	44	11:44	192 118-196	2/1
0.63	8:03	47	12:32	163 118-194	1/1
0.69	8:48	45	11:53	183 118-194	3/1
0.75	9:36	48	12:53	164 118-192	1/2
0.81	10:17	41	11:01	191 190-194	1/2
0.82	10:26	9	12:21	190 190-190	1/0

Elevation

Asc 2m, Range 3m, Flat prediction 10:26

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

175 (196 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	78.5	190	0.7	8:11	11:40
Walk	21.3	119	0.1	2:14	18:14
Still	0.2	-	-	1	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:57	11:51	37.40%	More
800m	6:04	12:12	43.39%	More
1km	7:54	12:43	42.86%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	12:44	12:44	43.70
5km	42:50	13:47	45.40
5M	1:11:16	14:15	44.73
10km	1:29:56	14:28	44.47
10M	2:29:38	14:58	44.27
Half	3:19:45	15:15	43.44
20M	5:14:08	15:42	43.77
Mara	6:59:22	16:00	43.62

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry