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Fri 3rd May 2024 at 8:11pm by pedroscalls

Walk > General

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Time
53:08
Miles
3.04
Min/mi
17:29
Pacing
0%
Stride(cm)
74
Cadence
125
Asc(m)
38
Hillscore
1
Surface
Road

Notes & Comments

1) 1m - 19:23(19:23/m) 121/144rpm
2) 1m - 17:37(17:37/m) 125/136rpm
3) 1m - 15:07(15:07/m) 130/188rpm
4) 0.04m - 1:01(28:54/m) 119/132rpm

19:23 17:37 15:07 1:01

Pin Map

0mi in 0

Pace

12%

20%

43%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:36	2:36	20:46	125 98-144	4/1
0.25	5:03	2:27	19:37	122 66-130	6/0
0.38	7:12	2:09	17:10	124 78-134	3/0
0.50	9:42	2:30	20:04	122 80-132	1/1
0.63	11:45	2:03	16:25	125 92-134	1/1
0.75	14:03	2:18	18:23	119 104-138	1/2
0.88	16:24	2:21	18:47	115 64-128	0/2
1.00	19:23	2:59	23:52	115 96-124	1/1
1.13	21:51	2:28	19:43	119 64-134	0/1
1.25	24:09	2:18	18:26	124 68-134	0/4
1.38	26:08	1:59	15:54	128 120-136	1/4
1.50	28:38	2:29	19:55	126 100-136	0/4
1.63	30:41	2:03	16:25	126 120-136	1/2
1.75	32:58	2:18	18:22	122 88-130	6/0
1.88	35:00	2:02	16:12	126 106-130	1/1
2.00	36:59	1:59	15:56	128 120-134	2/2
2.13	38:45	1:45	14:01	131 116-166	2/1
2.25	40:32	1:48	14:22	133 120-176	0/1
2.38	42:26	1:54	15:09	128 122-134	1/1
2.50	44:19	1:54	15:09	133 120-188	2/0
2.63	46:14	1:54	15:15	128 106-138	1/1
2.75	48:19	2:05	16:42	126 116-132	1/2
2.88	50:10	1:51	14:50	128 122-134	1/1
3.00	52:07	1:56	15:30	131 100-172	0/3
3.04	53:08	1:01	29:04	119 90-132	0/1

Elevation

Asc 38m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.3%	19:06
See your biggest climbs

Cadence

125 (188 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:10	More
800m	7:16	14:37	More
1km	9:08	14:41	More
Mile	15:04	15:04	More

Predictions

Dist	Time	Per Mile

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