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Fri 3rd May 2024 at 8:38pm by percyw

Walk > General

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Time
18:26
Miles
0.93
Min/mi
19:49
Pacing
0%
Stride(cm)
60
Cals
69
Cadence
134
Asc(m)
13
Surface
Road

Notes & Comments

1) 0.93mi - 18:26(19:53/mi) 69cal 51/72rpm 3.02/4.44mph

18:26

Pin Map

0mi in 0

Pace

54%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:12	133 124-142	2/3
0.13	2:03	1:02	16:29	137 134-144	2/3
0.19	3:18	1:16	20:13	136 134-142	1/3
0.25	4:15	56	15:03	136 132-142	3/2
0.31	5:19	1:04	17:00	135 132-138	3/5
0.38	57:40	52:21 +51:34	13:57:43	140 130-144	6/6
0.44	59:06	1:26	22:48	138 134-142	8/4
0.50	1:00:27	1:21	21:37	138 134-144	3/2
0.56	1:01:38	1:11	19:02	125 100-138	1/7
0.63	1:03:01	1:23	22:14	118 98-122	2/1
0.69	1:04:27	1:25	22:48	104 92-118	2/2
0.75	1:06:22	1:56	30:49	120 114-130	1/1
0.81	1:07:53	1:31	24:08	134 126-142	4/1
0.88	1:09:05	1:12	19:11	134 132-140	4/2
0.93	1:10:00	55	17:51	134 132-140	3/2

Elevation

Asc 13m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

134 (144 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:46	More
800m	10:51	21:49	More
1km	1:02:55	1:41:15	More

Predictions

Dist	Time	Per Mile

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