You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 3rd May 2024 at 12:29pm by runningj

Walk > General
  • Time
    15:13
  • Miles
    1.00
  • Min/mi
    15:13
  • Stride(cm)
    93
  • Cals
    104
  • Cadence
    115
  • BPM
    84
  • %MHR
    48.1
  • B/mi
    1282
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 15:09(15:09/mi) 84/103bpm [1273b/mi] 104cal 53/111rpm
2) 0mi - 3(12:28/mi) 82/82bpm [1023b/mi] 83/110rpm
15:09 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:54 87 81-92 1384 112 108-114 0/1
0.13 1:56 56 14:59 86 84-90 1289 114 110-118 0/1
0.19 2:51 55 14:47 96 84-103 1419 114 112-116 1/0
0.25 3:49 58 15:27 97 94-101 1499 114 112-114 1/0
0.31 4:45 56 14:51 85 80-91 1262 114 106-116 1/0
0.38 5:43 58 15:31 78 75-83 1211 114 112-114 0/2
0.44 6:40 56 15:04 77 75-79 1160 113 110-116 0/2
0.50 7:38 58 15:26 75 74-76 1158 114 112-114 0/1
0.56 8:36 59 15:39 82 76-88 1284 114 112-116 0/0
0.63 9:31 55 14:41 85 85-87 1248 112 108-118 0/0
0.69 10:27 56 14:53 85 83-86 1265 112 110-114 0/1
0.75 11:24 57 15:06 84 83-85 1268 111 96-116 0/1
0.81 12:20 56 15:00 84 83-86 1260 112 110-114 0/1
0.88 13:29 1:09 +13 18:30 82 80-84 1518 112 108-114 0/1
0.94 14:25 56 14:57 84 83-85 1256 113 108-122 0/1
1.00 15:23 57 15:19 84 82-86 1287 136 110-222 0/1
1.00 15:26 3 15:47 82 82-82 1294 220 220-220 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 103 max Delete HR Trace

  • Cadence Distribution

    115 avge / 222 max Stride Length: 93cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:54 More
    800m 7:31 15:08 More
    1km 9:22 15:05 More
    Mile 15:23 15:23 More

Bespoke Fields

Amend your bespoke fields
FitStar workout =
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,574 Fetchies!
Already a Fetchie? Sign in here