Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 3rd May 2024 at 3:29pm by paul_mcg

Run > General

Follow User
0 👍

Time
9:52
Miles
0.57
Min/mi
17:19
Pacing
0%
WAVA
24.49
Stride(cm)
80
Cals
71
Cadence
115
BPM
90
%MHR
52.5
B/mi
1553
Asc(m)
16
Surface
Road

Notes & Comments

1) 0.57mi - 9:47(17:15/mi) 90/99bpm [1552b/mi] 70cal
2) 0mi - 4(1:08:14/mi) 98/98bpm [6686b/mi] 1cal
3) 0mi - 1(0/mi) 99/99bpm [INFb/mi]

9:47 4 1

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:12	82 77-89	1902	111 100-116	44/6
0.13	2:28	1:01	16:09	86 83-90	1389	117 116-118	0/4
0.19	3:28	1:00	16:07	85 84-88	1370	117 116-118	0/11
0.25	4:29	1:01	16:15	88 84-94	1430	115 114-116	0/6
0.31	5:31	1:02	16:25	96 94-97	1576	115 114-116	4/4
0.38	6:31	1:00	16:02	92 88-98	1476	116 114-118	3/0
0.44	7:31	1:00	16:07	94 92-96	1516	114 114-116	5/0
0.50	8:40	1:09	18:22	93 91-95	1709	114 104-118	6/2
0.56	9:42	1:02	16:33	96 92-99	1589	115 110-118	3/0
0.57	9:52	10	30:51	98 98-99	3023	-	0/0

Heart

90/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 44m, Flat prediction 9:52

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (118 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	97.3	114	0.6	9:36	16:55
Walk	0.0	0	0	0	NAN:00:00
Still	2.7	-	-	16	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	4:00	16:05	21.75%	More
800m	8:09	16:24	25.41%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	18:20	18:20	24.98
5km	1:04:00	20:36	24.38
5M	1:48:10	21:38	23.56
10km	2:17:27	22:07	23.18
10M	3:52:16	23:14	22.71
Half	5:12:49	23:53	22.16
20M	8:18:47	24:56	22.02
Mara	11:11:46	25:38	21.80

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry