Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 3rd May 2024 at 12:04pm by multiterrainer

Walk > General

Follow User
0 👍

Time
1:39:03
Miles
5.37
Min/mi
18:27
Pacing
0%
Stride(cm)
69
Cals
682
Cadence
127
BPM
97
%MHR
56.8
B/mi
1791
Surface
Road

Notes & Comments

1) 0.62mi - 11:55(19:11/mi) 94/114bpm [1804b/mi] 81cal 63/85rpm 3.13/0mph
2) 0.62mi - 12:48(20:36/mi) 90/111bpm [1853b/mi] 82cal 63/70rpm 2.91/0mph
3) 0.62mi - 11:23(18:19/mi) 94/114bpm [1722b/mi] 81cal 64/86rpm 3.27/0mph
4) 0.62mi - 12:16(19:45/mi) 96/113bpm [1896b/mi] 78cal 63/69rpm 3.04/0mph
5) 0.62mi - 11:13(18:03/mi) 103/115bpm [1859b/mi] 83cal 63/69rpm 3.32/0mph
6) 0.62mi - 11:19(18:12/mi) 96/104bpm [1747b/mi] 70cal 64/73rpm 3.3/0mph
7) 0.62mi - 11:34(18:37/mi) 99/121bpm [1844b/mi] 80cal 62/71rpm 3.22/0mph
8) 0.62mi - 9:51(15:51/mi) 102/118bpm [1616b/mi] 76cal 66/83rpm 3.79/0mph
9) 0.4mi - 6:44(16:54/mi) 104/113bpm [1757b/mi] 51cal 64/83rpm 3.55/0mph

11:55 12:48 11:23 12:16 11:13 11:19 11:34 9:51 6:44

Pin Map

0mi in 0

Pace

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.25	4:40	4:40	18:41	93 80-97	1737	126 112-164
0.50	9:58	5:18	21:12	93 76-114	1971	124 114-132
0.75	14:25	4:27	17:48	93 81-111	1656	129 114-170
1.00	20:05	5:40	22:40	89 70-97	2017	126 110-138
1.25	24:50	4:45	18:59	92 77-98	1747	127 118-140
1.50	29:25	4:35	18:22	93 79-107	1708	125 114-144
1.75	34:22	4:57	19:48	96 77-114	1900	128 118-172
2.00	38:32	4:09	16:38	99 89-113	1647	129 110-138
2.25	44:18	5:46	23:05	93 88-101	2147	125 118-136
2.50	48:37	4:19	17:15	97 90-110	1673	124 118-132
2.75	52:42	4:06	16:22	107 101-111	1751	128 118-138
3.00	57:41	4:59	19:56	102 84-115	2033	127 116-134
3.25	1:03:11	5:30	21:59	97 87-104	2133	124 104-146
3.50	1:07:02	3:50	15:22	96 94-99	1475	132 118-146
3.75	1:11:16	4:14	16:57	96 90-101	1627	129 118-140
4.00	1:16:25	5:09	20:35	99 91-116	2038	122 102-136
4.25	1:20:45	4:20	17:20	100 96-121	1734	125 110-142
4.50	1:24:59	4:14	16:55	100 96-106	1692	131 118-152
4.75	1:28:51	3:52	15:30	104 95-118	1611	131 118-138
5.00	1:32:47	3:56	15:46	101 96-104	1592	135 118-166
5.25	1:37:02	4:15	17:00	104 94-113	1768	129 118-136
5.37	1:39:02	2:00	16:53	105 103-108	1774	124 118-128

Heart

97/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (172 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:00	More
800m	7:44	15:33	More
1km	9:48	15:46	More
Mile	15:54	15:54	More
5k	54:30	17:33	More
5 miles	1:31:14	18:15	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry