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Fri 3rd May 2024 at 10:45am by curly

Walk > General
  • Time
    4:51
  • Miles
    0.24
  • Min/mi
    20:13
  • Stride(cm)
    73
  • Cals
    27
  • Cadence
    111
  • BPM
    103
  • %MHR
    60.2
  • B/mi
    2079
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 0.39km - 4:51(12:22/km) 103/110bpm [1273b/km] 27cal 46/79rpm
4:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:30 105 102-110 2152 110 102-122 1/10
0.13 2:31 1:14 +2 19:40 104 101-109 2045 115 100-158 12/10
0.19 4:01 1:30 +13 24:03 100 97-103 2406 108 104-114 3/11
0.24 5:21 1:20 +15 24:02 101 96-104 2427 110 104-116 5/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 110 max Delete HR Trace

  • Cadence Distribution

    111 avge / 158 max Stride Length: 73cm
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