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Fri 3rd May 2024 at 7:33am by CB.

Walk > General

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Time
9:53
Miles
0.31
Min/mi
31:53
Stride(cm)
46
Cals
43
Cadence
108
BPM
87
%MHR
44.4
B/mi
2786
Surface
Road

Notes & Comments

1) 0.31mi - 9:53(32:24/mi) 87/95bpm [2819b/mi] 43cal 25/61rpm

9:53

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:36	2:36	41:42	86 77-94	3586	110 100-122	1/1
0.13	4:40	2:04	32:58	90 79-95	2967	107 102-112	2/1
0.19	5:59	1:19	21:02	91 87-95	1914	106 100-110	1/1
0.25	8:00	2:01	32:11	90 82-95	2897	107 96-120	1/1
0.31	9:52	1:52	33:55	81 74-91	2747	-	1/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
87 avge / 95 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
108 avge / 122 max Stride Length: 46cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:57	27:57	More

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Fri 3rd May 2024 at 7:33am by CB.

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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