Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 3rd May 2024 at 6:28am by shorty25

Bike > General

Follow User
0 👍

Time
18:31
Miles
3.99
Mph
12.9
Pacing
0%
Cals
110
BPM
107
%MHR
62.5
B/mi
496
Asc(m)
22
Surface
Road

Notes & Comments

1) 3.99mi - 18:31(4:39/mi) 107/128bpm [497b/mi] 110cal

18:31

Pin Map

0mi in 0

Pace

14%

73%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	42	42	10.66	88 78-103	495	1/0
0.25	1:19	37	12.32	104 102-105	506	1/0
0.38	1:48	29	15.51	98 97-101	379	0/2
0.50	2:22	35	12.97	104 101-110	481	1/2
0.63	2:56	33	13.47	110 106-115	490	1/0
0.75	3:33	37	12.24	103 100-107	505	0/2
0.88	4:22	50	9.09	103 96-106	680	1/1
1.00	4:59	37	12.32	98 93-100	477	1/0
1.13	5:30	32	14.28	99 97-101	416	2/1
1.25	6:02	32	14.14	107 101-113	454	1/1
1.38	6:35	33	13.52	107 106-109	475	0/1
1.50	7:11	35	12.72	106 104-108	500	1/0
1.63	7:45	35	12.97	106 103-111	491	1/1
1.75	8:20	35	12.89	104 102-107	484	0/0
1.88	8:55	35	12.99	106 105-107	490	0/1
2.00	9:28	33	13.68	108 107-108	474	1/1
2.13	10:21	53	8.51	112 108-122	789	3/0
2.25	10:57	37	12.22	123 114-128	604	4/0
2.38	11:31	33	13.50	109 108-111	484	1/0
2.50	12:03	32	13.95	109 106-113	469	0/1
2.63	12:34	31	14.44	104 101-106	432	1/1
2.75	13:06	32	14.27	109 106-110	458	1/1
2.88	13:39	34	13.42	110 108-112	492	1/0
3.00	14:13	34	13.17	105 104-107	478	1/0
3.13	14:46	33	13.83	113 106-120	490	2/3
3.25	15:07	21	21.74	118 117-120	326	0/8
3.38	15:37	30	14.90	117 114-121	471	4/0
3.50	16:10	33	13.75	109 103-113	476	0/1
3.63	16:46	37	12.20	107 100-116	526	1/0
3.75	17:23	36	12.48	114 112-116	548	0/1
3.88	17:57	35	12.89	111 108-112	517	0/1
3.99	18:31	34	11.81	110 109-110	559	1/0

Heart

107/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	49	3:16	More
800m	1:55	3:51	More
1km	2:29	4:00	More
Mile	4:05	4:05	More
5k	14:03	4:31	More

Predictions

Dist	Time	Per Mile
10 miles	49:02	4:54
20km	1:01:44	4:58
15 miles	1:15:22	5:01
20 miles	1:42:14	5:07
40km	2:08:44	5:11
25 miles	2:09:31	5:11
42km	2:15:34	5:12
50 miles	4:30:03	5:24
56 miles	5:04:31	5:26
100 miles	9:23:02	5:38
112 miles	10:34:54	5:40

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry